Originally Answered: Really stressed out about these pimples! They just wont go!?
I too have suffered the same problem the last 3 years or so. I have finally figured it out. For me, a couple things happened. Eating fast food, and processed food for a good 4 years will do this to you. I suggest you do an internal cleanse. There are many out there, natural too. what happens when your diet consists of man made foods, and foods made with preservatives and chemicals, is that toxins build up on the walls of your intestine inhibiting your ability to digest things like animal proteins. Pay attention specifically to your diet. In my case, I would get huge red pimples under the skin which took days before they even started to get white heads. After months of taking certain things out of my diet, I was amazed to discover that it was milk. our bodies have a really hard time digesting animal proteins as it is, and with a colon full of toxins it is damn near impossible to process . Try avoiding ALL dairy. Be careful because it takes many forms and is used in the making of many processed foods. you have to read all labels, and most places like subway have a website with an allergy guide outlining which foods contain dairy. Do a colon cleanse. Cleared my face right up after years of problems. Now of course I don't eat ice cream, pizza, or butter. but I really enjoy my milk substitute Rice Dream original. great in coffee or cereal, or whatever you want.
Once your intestine is cleaned out, you may be able to slowly start introducing small portions of dairy.
Another important part of keeping your skin clear is a proper regimen. I use advantage clean and clear and it works great. If you stop using it, you will get pimples. this is because your skin needs to have its pores opened and cleaned, and then moisturized on a regular basis, your skin is a very sensitive organ.
good luck, hope this information was helpful. try goggling "acne and dairy"