Originally Answered: Losing Weight: Is there such a thing as healthy food that tastes good, too?
there is TONS of extreeeemely yumy food that is healthy. :D.
like dried fruit, whole-grain bread, turkey, chicken, Special K cereal, nuts, jello, dark chocolate, tea, fresh juice, etc. The list can go on forever.
dont be so hard on yourself. I usally go with eat what you want, but in moderation. MODERATION. if i want ice cream, then fine: but no more than 1/2 a cup a day. If i want McDonalds, sure: but get the mini carrots instead of fries (or get the smaller fries) and sparkling water instead of soda. Pizza? no problem, just dont eat the whole freakin thing!
You get the drift? Just eat what you feel like, but cut down on the portions. Or else the cravings are gonan get so insane and you will just feel miserable. and try to only eat the really junky junk food on fridays and weekends :).
also, whatever you do, dont count calories and only allow yourself to weigh yourself max twice a week. And join a gym :). they usually have these really fun "classes" that you can go to where they do everything from spinning to Afro. awesome stuff.