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Rapid weight gain! SOMEONE HELP!?

Rapid weight gain! SOMEONE HELP!? Topic: Rapid weight gain! SOMEONE HELP!?
July 20, 2019 / By Connell
Question: I'm a 12 year old girl and I've seemingly gained five pounds in two days! I was 120 on Friday and now I'm almost 130! About 127! I'm so scared, what the heck is happening!! I've already got my period so that's not it!! Whew! Now I'm on 118! I guess it was just water weight!
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Best Answers: Rapid weight gain! SOMEONE HELP!?

Arlie Arlie | 1 day ago
Everyone fluctuates between 3 to 7 pounds in weight gain and weight loss constantly due to water weight or what they ate and it has NOTHING to do with getting fat. Stop standing on the scale, it does not measure your lean muscle, bone and fat. It only weighs your entire body at one given time and that changes constantly back and forth for everyone. I love your question, it sounds so seious until I read it and it made me laugh. Thank you!
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Arlie Originally Answered: help please rapid weight gain ?!?
Stressing will only make you gain more weight. Run it off or do some yoga videos. Seriously, do not fall into the habit of obsessing without taking action. Cut out junk food -- the salt makes you retain more water and you know what the fat does. Drink lots of water. Best of luck!

Twyla Twyla
question #a million : Is it look after for a 50 twelve months old guy to lose 40 lbs in 4 months? all of it relies upon I lost 28 pounds in 2 months yet grow to be he over weight via 40 pounds or better grow to be it really is wonderful he's bringing his health back #2 : similar 50 twelve months historic guy did not lose abdomen; nevertheless looks 6 months pregnant. (besides the actuality that runs on treadmill 10-15 minutes an afternoon.) frequently this happens it may turn to muscle is it not straightforward in any understand ? i think you ought to confer with a nutritionist #3 : similar guy, on beta blockers (for cardiac arrythmia) is ingesting 2-3 alcoholic beverages a week.A: this isnt plenty beverages yet would merely-b you ought to also communicate to a doctor for this I grew up with an alcoholic stepdad until eventually this twelve months .. even as its my grad twelve months although once you observe this as a threat communicate to him and a phycoligist #4 : significant question : Husband has abandoned his nutrition plan plan, now ingesting out plenty, and is gaining between the most weight again. is this undesirable? If he's over wieght positive . confer with him and tell him the way you experience and get him help
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Sandy Sandy
carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes
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Nola Nola
always have vegetables on hand saute a big bag of frozen mixed vegetables in olive oil and garlic add some red pepper or turmeric for additional flavor and separate into portion sized containers for the fridge
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Lysanne Lysanne
lol, you weighed yourself before you ate with little in your stomach then after you ate youre not fat, no worries. i think its stupid how people are like, I LOST A POUND! cause thats all water and food weight. i weigh anywhere from 120-130 too.
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Lysanne Originally Answered: Rapid weight gain, PLEASE HELP!?
Whoooaaaa slow down! lol There are A LOT of things wrong in your situation! Starving yourself is a VERY unhealthy way to lose weight!! 600cal/day definitely won't give you the strength you need!! and then you starved yourself to where you got unhealthy skinny?? And THEN you ate your heart out to gain weight?? That's so unhealthy you poor thing!! This is a way to calculate how many calories you need per day to stay the same weight. If you want to lose, cut off a few hundred, if you want to gain, add a few hundred http://www.goodhousekeeping.com/health/a... If you're a little lazy or bad at math, here's a calorie counter to do the math for you, but it might be a little inefficient; I would go with the math. http://www.cancer.org/healthy/toolsandca... The best way to lose weight is to EXERCISE!! No need for starving yourself, exercise for an hour everyday and eat 3 times a day, each meal should contain vegetables, protein, and grain. To gain weight, still exercise, but eat a few hundred calories more. You should always keep track of your calorie intake more or less, so you can keep track of your progress! I don't know if I can stress how IMPORTANT exercising is!!! Even if you're skinny you should always exercise!!! I hope this helps :) EDIT: Oh! Also, try not to stress about your weight... Stressing can lead to over eating- stress is an overall unhealthy thing. Whenever you feel stressed, breathe in and out and tell yourself it will be okay. Try some yoga- that helps with stress. Btw- exercising relieves stress too. ;)

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