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Do I have a fast metabolism?

Do I have a fast metabolism? Topic: Do I have a fast metabolism?
October 23, 2019 / By Collin
Question: Well, the thing is all my friends are like one year older than me and they say I'm really tall too, I told them whats funny is that I eat a lot but I never get fat, also whenever I do something athletic I get stronger faster than normal. I asked my friend Steven, who is really smart, and he said that it probably means that I have a fast metabolism. By the way if it helps I'm 13 and I don't take daily medicine. So do I have a fast metabolism or is it some other quality?
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Best Answers: Do I have a fast metabolism?

Arden Arden | 2 days ago
Metabolism is a system of processes that involves a complex network of hormones and enzymes that not only convert food into fuel but also affect how efficiently you burn that fuel. The process of metabolism establishes the rate at which we burn our calories and, ultimately, how quickly we gain weight or how easily we lose it. People who are thin to begin with generally have a higher metabolic rate than people who are on the hefty side. Muscle burns calories much more efficiently than fat. One pound of muscle burns 35 calories a day while at rest just to sustain itself. One pound of fat burns burns about 2 calories a day. Since muscle burns more calories than fat -- even while at rest -- the more muscles you have, the higher your resting metabolic rate, which means the more calories your body will be burning just to sustain you.
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Arden Originally Answered: How to tell if you have a fast metabolism?
How many calories can you eat consistently every day without gaining weight? That's the only way to know. If you can eat over 3000 calories per day as a female without gaining weight I'd say you have a fast metabolism. If not, you're average. Your body stats have nothing to do with it, your metabolism is just the amount of energy your body uses. Being skinny doesn't mean you have a fast metabolism, it usually just means you don't eat a lot because you have a small appetite. Fat people can have fast metabolisms, but they still get fat because they have big appetites and can out eat their metabolisms.
Arden Originally Answered: How to tell if you have a fast metabolism?
This Site Might Help You. RE: How to tell if you have a fast metabolism? Info to know for accurate results about me. Height:5'7 Weight:140 Activity Level:Runner and weight lifter (6 to 7 times a week) Lifestyle:Vegetarian Age:19 Gender:Female Clothes:Normally a small or extra small

Trish Trish
I would say a fast metabolism. Some people simply just have that wonderful trait:) Be careful though, as you get older it tends to slow down, and that is not fun...
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Salome Salome
it's called being a kid, trust me your metabolism is going to be :-) for the next few years, then when you are 30 or 40, BAM hits you like a sledge hammer
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Salome Originally Answered: What is a fast metabolism?
a fast metabolism is a stomach that processis food faster and digests it faster usually if u have a fast metabolism you will be able to eat a lot but not gain a lot of wieght it usually comes in your genes from your ancestory

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