Originally Answered: Need some advice for a cleansing/detox program.?
OK, it depends whether you want to do a thorough detoxification program, or something quicker but not as 'deep cleaning'.
Personally and professionally I recommend a systematic holistic detox program. This in itself may take care of your allergies.
It sounds like you're already knowledgeable about nutrition and maintain a pretty healthy diet so the detox, though lengthy, should be simple for you.
First, make sure you're drinking 8 to 10 glasses of pure water daily. Start out with a colon-parasite cleanse, then a kidney cleanse, then a liver-gallbladder cleanse.
Too much info to get into here, so you can read these pages (and all the links under 'Read more information...'). There are some supplement recommendations for this process too.
Most detox 'quickies' just skim the surface, but are pretty ineffective as far as deep detox at the cellular level. So it depends on your health goals...