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how much weight can you lose in two months without eating?

how much weight can you lose in two months without eating? Topic: how much weight can you lose in two months without eating?
June 27, 2019 / By Carrol
Question: how much weight can you lose without eating for a month ? two months? threee months ? i wanna lose weight , and this is the only way i know . answer my question and dont tell me how wrong it is , kay ? thanks - brittney.
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Best Answers: how much weight can you lose in two months without eating?

Allgar Allgar | 1 day ago
Actually when you refuse your body food to try to lose weight, you will actually gain. This is because the body stores up the fats in food when you eat so if=t can digest it when you dont eat, and where does that fat go? Cheats, belly, arms, thighs, ect, ect, ect... If you want to lose weight by eating less, you need to eat more meals, just eat less food in each meal, and eat healthy. The recommended day is as follows: breakfast, snack, lunch, snack, dinner. And Don't forget to exercise, cause you will lose weight, but not much without exercise. If you refuse food you will only gain, and if you dont exercise, it will only help you gain more and more weight, which is not what you want.
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Allgar Originally Answered: How can I lose weight within 2 months?
Facts regarding calories and weight loss: 1. The word calorie came into standard use in English in the 1880s, according to the Oxford English Dictionary. The first example of calorie being used in relation to food rather than heat energy in general was in 1892. 2. The definition of a calorie is the amount of energy needed to raise the temperature of 1 gram of water by 1 degrees C. 3. In nutrition, what we talk of as calories are really kilocalories - enough energy to raise the temperature of a kilogram of water by 1 degrees C. (This is why the metric unit is the kilojoule.) 4. The first off diet book to advocate caloric counting and to offer lists of calories was Dr Lulu Hunt Peters Diet and Health With Key to the Calories. The term was new to her readers, and would have been unknown a couple of generations before. She told them that: Hereafter you are going to eat calories of food. As an alternative for saying one slice of bread, or a piece of pie, you shall say 100 Calories of bread, 350 Calories of pie. 5. Eating a high-calorie diet when pregnant is linked to giving birth to boys rather than girls. (The rise in low-calorie diets in the developed world is seen as one possible reason for the increasing number of female babies being born compared to male babies.) 6. There are no calories in tea or coffee (just in the milk and sugar that you add) 7. If you average out the calorie consumption a day in America, it is 3,790 calories per day per person. That is with daily recommended calorie absorption at 2, 000 calories everyday for the average woman and 2,500 for the average man 8. If you want to lose 1 pound weekly then eat a 500 calorie deficit. For 2 pounds each week eat a 1,000 calorie deficit. read more: http://www.caloriesperhour.com

Teal Teal
Well, you'll be dead within a week if you stop eating. So, probably your entire body mass within two months? Did you ever think about running outside, instead of not eating?
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Rona Rona
I can think of so many quicker, easier, less painful ways to kill yourself. Two months is so long to wait.
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Mollie Mollie
Gain weight; say the fattest person on this forum...LMAO. Babe it it calories in vs calories out. Only fat people believe in starvation mode BECAUSE they need to justify their fatness...DUH!
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Linnette Linnette
individuals who consume breakfast employ a better shot from burning off as well as maintaining fat reduction
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Linnette Originally Answered: How can I lose weight in 3 months?
When you are losing weight, you should exercise and diet together. If you exercise without dieting, you will get bigger appetite, which will lead to increase of weight, or muscle grow underneath the fat layer, and make you bulkier. If you diet without exercising, you will become flabby and will have excess skin. For diet, go wheat free. No pasta, pizza, bread and so on. And no food after 7 p.m. People achieve marvellous results with it. Depending on your initial weight, you can drop upwards from 20 pounds a month. If you don't eat wheat then you don't eat all those sticky, fatty goey cakes, you don't eat junk food, and you don't eat biscuits. But your diet is still balanced. It costs nothing, and you do not have to calculate points or to buy special meals or plans. For exercising, start with walking, and then switch to running/jogging. Running is the most efficient and calorie-burn exercise ever. If you are overweight a lot, walk first or you may have health complications (heart attack, disjointed bones and so on). Weight lifting is a good means to target your problem areas for men and women. It's not necessarily to become a bodybuilder or even join a gym - a couple of dumbbells will help you to target your problem areas (stomach, butt, legs, arms, chest). Weights for improving your strength and fitness can be made out of many common household items. Milk jugs, canned goods, and assorted everyday objects can help you stay in shape. Save your money and keep fit all at once - here's how. Step 1 Make a cheap kettlebell using a milk or juice jug. Fill a clean, plastic gallon jug or 2 liter bottle (the kind with a handle) with water. Now it is ready for use it as a kettlebell or an arm weight. Step 2 Use canned goods that fit in your hands as simple hand weights. Use large canned goods as heavier weights or kettle balls. Step 3 Fill a clean sock with pebbles or dry beans. Sew or glue the open end closed. Then sew the ends together (or attach with Velcro) and use as a wrist weight. Step 4 Use packets of rice or beans for mini-weights. No need to do anything else than use them for bicep curls and other small weight-lifting moves. Step 5 If you're really looking to get a workout, try filling a 5-gallon bucket with anything that suits you, from sand to rocks or even water. Use it to do curls or attatch two of them to a bar or board and use as a bench press. Step 6 Another technique for home made kettlebells is to wrap a rope around the handle of a dumbbell. The thicker the rope, the more this will work your grip. [1]. Grab both ends of the rope so the dumbbell hangs below your hand. Now you can do swings and presses and have the displaced weigth effect of kettlebells. When you need to adjust the weight, simply use a different size dumbbell. Tips •Alternate the muscle groups you work. For example, focus on arms one day and legs the next. •Consult with friends and family whom you know to regularly have a workout routine so as to get advice. •Do workouts with friends and family to make it enjoyable, or in a setting where you feel comfortable, and nothing around you is fragile. •Think of your exercise time as a practice session and not as a workout, so as to be relaxed and happy to start again everyday. •Stop if it hurts.but not if it burns when its burning that means its building muscle.but if it hurts in your joints and/or bones quit immediately and contact your doctor for advice Warnings •Always consult with a doctor or qualified health professional before beginning an exercise program. •Be careful with your homemade kettlebell; if your wrist hurts after (or during) your workout, stop using it and buy a kettlebell. •If using a homemade barbell as described or otherwise, make sure to employ spotters as appropriate to ensure your safety. This is especially important in the bench press, where muscular failure could result in a crushed larynx or worse. Things You'll Need •Empty milk or juice jugs •Canned goods of various sizes •A scale to weigh items (or guess roughly by balancing in each hand) •Old clean socks without holes •5-gallon buckets(usually from dishwasher detergents) •Beans or pebbles •Packets of rice or beans

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