Originally Answered: In high school, what are some healthy choices I can eat during at lunch?
The only thing that sounds remotely healthy is the chicken or turkey sandwich, but that's only if you skip the mayo or dressing, and see if they have whole grain bread available (not likely). Bring your lunch instead. You mentioned you are trying to get a six pack, so eating foods that won't bloat you like all the processed stuff available at school is important too. Eat lots of veggies, chicken, turkey(real turkey not processed lunch meat) or tuna, whole grain breads or crackers (check the label- companies are sneaky!), a couple fruits a day, some dairy like hard boiled eggs, cottage cheese, string cheese, or low fat yogurt, almonds, walnuts, peanut butter, etc.