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Rapid weight loss- any ideas?

Rapid weight loss- any ideas? Topic: Rapid weight loss- any ideas?
July 19, 2019 / By Vi
Question: Hi- I've recently quit drinking (I was a hardcore drinker for YEARS and I am working a program to quit- I am sooo serious about this) and over the past ten years I have trashed my body. I am 5'6", 200 lbs, and very anxious when going out in public. I know "eat right and excersize", but does anybody have any idea how much excersize and what diet I'd need to lose 50lbs in 6 months? Thanks
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Best Answers: Rapid weight loss- any ideas?

Serina Serina | 1 day ago
take a cardio dance class! and if you take one and don't like it try taking it again except by a different teacher, every teacher has different teaching styles and it keeps your heart hate up and is super fun! and the great thing about it is, if you take the cardio danc eclass at the gym like i do you will not worry about being "heavy" casue everyone there is out of shape except for the teacher and maybe a few people. So you should try it and mix dance with eating right, it should fall off!
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Serina Originally Answered: What are the pills that work best for rapid weight loss?
Diet Pills can help you to speed the process and it needs to combine with a realistic weight loss plan. With these, you will be able to achieve your ideal weight sooner. The effective way to lose weight without worrying much about negative side effects is adhering to the intake of natural or organic weight loss supplements. In addition, it is important that before you get ready to shed off those extra pounds in your body with weight loss drugs, make sure that you buy diet pills from genuine dealers. Some good choice of diet pills will be Proactol, Phentermine, Hoodia and Chitosan As for more advice on the diet pills, you should get the details for the article http://ezinearticles.com/?Rediscover-The-New-You-With-Natural-Diet-Pills&id=1050601

Ondrea Ondrea
eat plenty of salads,juices,fruits. no sugar pls.avoid it jogging while exercising do not drink too much water.
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Maev Maev
do your best to ensure you re not eating after 7 o clock at night you re more likely to make unhealthy choices and less likely to sleep as well after a late meal
👍 40 | 👎 -17

Kerensa Kerensa
love the starbucks grande caramel frappuccino skip the whole milk and whipped cream which packs in 410 calories total and order the starbucks grande caramel frappuccino light which is only 140 calories
👍 40 | 👎 -26

Jacklyn Jacklyn
wrap up any extra food you ve cooked before you sit down to a meal so you re not tempted to get seconds
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Jacklyn Originally Answered: would you call this rapid weight loss and if so is it healthy?
Yes, you should be concerned, and depending on the reason and method of weight loss it could be unhealthy. It doesn't necessarily mean anything is wrong with you, but with rapid weight loss without being depressed, dieting, or exercise, usually means something else is causing it, and it could be a condition that needs to be addressed soon. A lot of times people do change their diet, as far as the quantity, without really realizing it. However, it could be other issues such as hyperthyroidism etc. You need to go to the doctor as soon as you can, call tomorrow, and have them do a physical. They will do a CBC (complete blood count) and possibly some other tests to rule out a few conditions. Make sure you tell the doctor exactly what you said here. Seriously, call tomorrow or very soon. Hope this helps and good luck!

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