How do I get rid of my acne?
Topic: How do I get rid of my acne?
January 25, 2020 / By Shanelle Question:
It wont go away. Ive tried tried a bunch of diff. Face washes and they only seem to make it worse. During football it was almost completely gone except for a little near the chin strap. As soon as the season ended I took a few recovery breaks and it came right back. Now I cant get rid of it. Could it be bc of hormone levels. Maybe bc I stopped being as active as I was during football?
Best Answers: How do I get rid of my acne?
Oonagh | 9 days ago
1. Make Sure You Consume Water. A lot of people do not know this but drinking water allows your body to get rid of toxins and other chemicals that can cause you to excrete oil. Another thing water can do is help keep your skin smooth and prevent dryness.
2. Don’t Try To Pop Them! – Whenever a person has acne, the first thing they try to do is pop the pimple. Even though it might make them smaller, popping them doesn’t actually get rid of them. Actually, it will worsen the situation because of the irritation. So do yourself a favor and don’t touch them!
3. Make Sure You Wash Your Face – Dirt and grime can easily get in the skin pores, when you wash your face you can help get rid of them. Another thing I should add is the fact that washing your face too much will lead to dry skin and irritation which can cause more acne. When this happens your skin will produce more oil and that will cause even more acne.
4. Have A Good Diet – fats and sugars are some of the worst foods you can eat if you are trying to get rid of acne. The reason fats cause acne is because they cause oil build ups which is not good for skin. Sugar increases insulin levels and too high of insulin will result in an increase of acne.
5. Stay Healthy and Exercise – blood circulation is a major thing when it comes to preventing acne, and there really is no better way to increase your blood circulation than to exercise regularly.
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Originally Answered: acne how to get rid of it?
Most acne products only treat the symptoms and not the source. They even make your skin dry, sensitive. Prolonged use can even lead to premature aging and other health issues.
The main causes of acne is toxins build up in the body and clogged pores caused by excessive oil and deadskin cells. THese provide a fertile ground for acne to spread and thrive.
To effectively fight acne and prevent acne from coming back, you have to attack acne from inside the body as well as outside on the skin. So, look for an acne product that fights acne internally as well as externally. They should also contains natural ingredients since they're more safer to use and has less side effects.
There are also things you can do at home to get rid of acne. Take actions to detoxify your body and take care of your skin and soon, you will permanently end your acne and have clear, radiant, beautiful skin!
For the next couple of weeks, stick to the regimen below:
-Drink a glass of warm water with lemon and honey in the morning and evening
-Drink lots of water throughout the day to flush out the toxins
-Drink at least 3 cups of green tea a day - green tea contains antibacterial properties to kill the bacteria
-Try to do some exercise so you can sweat out all the toxins. Also, try to do meditation
-Eat as many apples as you can. You should buy organic apples at Wholefood. Dont buy apples at local supermarket. Supermarket apples contain pesticides that can toxify your body
-Eat oatmeal for breakfast
-Eat 2 cups of yogurt a day - yogurt boost ur immune system and contain microbiotic organisms that help your digestive system and control the acid/yeast
-Eat lots of green veggies (organic if possible)
-Stay away from coffee, sugar, carbohydrates, fatty and fried food
-Eat salmon and cantaloupe as much as possible
-Wash your face in morning and evening with gentle cleanser, use natural toner, and follow up with oil-free moisturizer
Check out http://www.amazingacnecure.com for more tips and secrets on the best acne product, how to get rid of blackheads, oily skin, acne scars.
Try not to touch your skin that much. You know what really works? try to lemon, lime and potato wedges to your acne spots and it will improve your skin. Also toothpaste act as a mask, drawing impurities out of the skin. It may also dry the skin lightly as it does so, which can reduce the size of a pimple. Also watch your diet , Your diet should be a healthy mix of all four food groups with a good dose of fresh fruits and vegetables when possible. Chocolate and oily foods don’t actually cause acne, but it never hurts to eat right and take care of your body.
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I truthfully discover the practical ways, essentially the most strong. Get a good face wash, one who works good together with your dermis. Figure out what dermis variety you have got and pass from there. Wash morning and night time, with out fail and regularly cast off all lines of make-up when you put on any. Get a moisturiser for day, and a night time cream. Moisturise your face morning and night time after cleaning. Exfoliate as soon as every week however be smooth. Face masks as soon as every week to a fortnight. And to make use of instantly on spots, antibacterial lotions similar to sudocrem, savlon or germaline paintings satisfactory on spots. A dab of fragrance on them (so long as the spot isn't open ie from making a choice on *dont select!*) instant will even support dry it up, make it smaller and slash redness with out drying the dermis round it. Just dont use so much. I for my part discover pimples therapies are a long way too harsh at the dermis. It would possibly do away with pimples, however your dermis will get so so dry, and mostly pimples therapies have left my spots much more infected. It have got to simply rely at the dermis variety.
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Have you tried applying Draino to your face? The chemicals in it can help with a lot of skin conditions. Be careful to keep it out of your eyes.
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Originally Answered: How can I get rid of my acne?
Stress. Stress & Stress.
Believe me the best way to get rid of acne is to exercise + good personal hygiene + drinking enough water. exercising encourages your body toxin to be forced out of your body that will eventually reduce acnes. On top of that, you must be drinking sufficient water to be able to allow this process of your body's self-detoxication. Lastly, do not forget to clean yourself throughly. I would advice you to refrain makeups as it encourages clogging of your skin spores. Adding on to that, If you are using soap that has moisturizers stop using it as it may result in having more acnes. Try using "PURE Glycerin" soap that contains no Fat usage during manufacturing. I know of some brandnames but i have no idea if it is avaliable over at your place. Eg. Pears, Simple. Try to look out for Pure Glycerin Soap as it will not encourage acne like other normal body soap or whatever showerfoam do. You can use it to wash your entire body. Face, body and all. No worries. I hope what i've provided is of some help to you. Cheers.