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Has anyone tried Raspberry Ketone for Weight Loss?

Has anyone tried Raspberry Ketone for Weight Loss? Topic: Has anyone tried Raspberry Ketone for Weight Loss?
January 26, 2020 / By Angel
Question: If so, does it matter what brand? Does it matter if its Pure Raspberry Ketone or has to have the ingredients green tea with it? I heard its the ketone that starts the fat burning? Really need to know. And yes I exercise and eat healthy, once a week treat myself.
Best Answer

Best Answers: Has anyone tried Raspberry Ketone for Weight Loss?

Wilford Wilford | 7 days ago
RK is has not been proven in any scientific studies to be efficacious in humans. The active ingredient, 4-(4-hydroxyphenyl) butan-2-one, is not known to have the effect Dr. Oz stated and the side effects of RK on humans when taken orally as a supplement are not established or well understood. Hence, people with fat issues, should do as the best minds in nutrition and health on the planet, the US National Institute of Health, have been recommending for decades and avoid all supplements unless recommended by a health care professional. The fact is that a person buying RK will not know how much of the active ingredient is in the product and if they did know, they would not know if that amount was effective for them. And, because the side effects on humans are not clear and supplements makers hate law suits, they're not inclined to put much of the active ingredient in their product. Supplements are not required to be tested and there is no guarantee what is on the label will be in the package. In short, most fat loss supplements are little more than scams. When it is proven that 4-(4-hydroxyphenyl) butan-2-one is efficacious and safe for humans, you will see Big Pharma producing it in a prescription-only oral form and, of course, that will be followed by national advertising in mass media...something you don't see now because scammers can't afford serious ad campaigns and are stuck with the cheap "reach" of the internet. There's considerable profit to be made. In the mean time, the best option for the average person with fat issues is proper eating, plain & simple. Just as with acai, the buying public will eventually learn RK is no panacea for fat problems, the mania will subside, and we'll be waiting for the next big fat loss supplement that doesn't work to come along. Dr. Oz is the worst kind of information source because he promotes both good and bad information in equal measure making it all but impossible for his audience to separate the fact from the fiction and, thereby, leaving them to conclude that much of his quackery is in fact truth. The painful results has been hordes of people spending their hard earned money on hopeless remedies and tonics such as acai berries, raspberry ketones, green tea, and African mango extracts. Here are just a few of the hundreds of experts who are speaking out about his quackery Ref: http://www.randi.org/site/index.php/jref... "The Media Pigasus Award goes to Dr. Mehmet Oz, who has done such a disservice to his TV viewers by promoting quack medical practices that he is now the first person to win a Pigasus two years in a row. Dr. Oz is a Harvard-educated cardiac physician who, through his syndicated TV show, has promoted faith healing, "energy medicine," and other quack theories that have no scientific basis. Oz has appeared on ABC News to give legitimacy to the claims of Brazilian faith healer “John of God,” who uses old carnival tricks to take money from the seriously ill. He's hosted Ayurvedic guru Yogi Cameron on his show to promote nonsense "tongue examination" as a way of diagnosing health problems. This year, he really went off the deep end. In March 2011, Dr. Oz endorsed "psychic" huckster and past Pigasus winner John Edward, who pretends to talk to dead people. Oz even suggested that bereaved families should visit psychic mediums to receive (faked) messages from their dead relatives as a form of grief counseling." Ref: http://www.ktradionetwork.com/health/dr-... Note the excerpt: "Dr. Mehmet Oz is a huge promoter of vaccines. He’s been on television reinforcing fear about H1N1 swine flu and telling everyone to get vaccinated. But what he didn’t tell his viewing audience is that he holds 150,000 option shares in a vaccine company that could earn him millions of dollars in profits as the stock price rises. It is in Dr. Oz’s own financial interest, in other words, to hype up vaccines and get more people taking them so that his own financial investments rise in value." Ref: http://www.sciencebasedmedicine.org/inde... "So what has led me to conclude that I’ve finally completely had it with Dr. Oz? Or, as Popeye would say, “I’ve had all I can stands, I can’t stands no more!”" Ref: http://www.youtube.com/watch?v=04gaxcrVRxY This one you have to watch. Good luck and good health!! ♠
👍 162 | 👎 7
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Wilford Originally Answered: Raspberry Ketone question- Will it help me?
You might lose a pound or two. As much as we would like to think otherwise, there really is no magic answer to weight loss. There is no well kept secret, and no mystery solution, but there are simple things you can do that will help tremendously. Eat a healthy diet of about 1500 calories a day - you do need to learn to count calories and there are tons of sites that will help you with that, as well as the labels on foods. Start keeping a record everyday of what you eat, because we all usually tend to consume more calories than we think we do. Eliminate ALL junk food, sodas, pop, sweets, fried foods, fast foods, fruit juices, and processed foods. Everyday eat fruit, veggies, a few nuts, lean meat and fish, whole grain breads and cereals, low fat dairy products. Go for a brisk 45 minute walk twice a day if you can, everyday. Climb lots of stairs. Drink plenty of water. If at all possible start a weight lifting/strength training program at a gym and get some instruction from the gym trainer. It will work. Here are a few sites that may help. http://www.freedieting.com/tools/calorie... http://www.muscleandstrength.com/workout... http://www.dummies.com/how-to/content/ho...
Wilford Originally Answered: Raspberry Ketone question- Will it help me?
I tried this product. It is some substance in a gel cap. I gained weight. It is certainly no substitute for exercising. I gained seven lbs. during the time I took it. I lost weight by exercising and cutting out bread. I am still not down to my previous weight of 123 lbs., and I am sorry and regret having spent money on this hyped product. Best to eat complete meals, maybe, largest at lunch with lots of vegetables and fruit. Become fit, then, decide if messing with your weight is important. It might not be best. It starts a permanent trend of yo yo dieting. If you are bulimic, you have a mental disorder so might believe incorrectly as your disease is talking and controlling your brain. For panic disorder or depression, talk to your psychiatrist.

Scot Scot
I saw the Dr. Oz clip that started the current craze. The woman on the show said you would have to eat 90 lbs of raspberries to get the same amount of ketones from the supplement. So obviously the "ketones" are synthesized - chemically produced. How do you think your liver and kidneys feel about highly concentrated artificial ingredients? As a rule Dr. Oz is usually pretty accurate but he dropped the ball on this one. They use acetone (fingernail polish remover) to synthesize the ketones. That sounds good. http://en.wikipedia.org/wiki/Raspberry_k...
👍 60 | 👎 -2

Neas Neas
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic! Get started today!
👍 54 | 👎 -11

Neas Originally Answered: Raspberry ketone ultra drops?
RK is has not been proven in any scientific studies to be efficacious in humans. The active ingredient, 4-(4-hydroxyphenyl) butan-2-one, is not known to have the effect Dr. Oz stated and the side effects of RK on humans when taken orally as a supplement are not established or well understood. Hence, people with fat issues, should do as the best minds in nutrition and health on the planet, the US National Institute of Health, have been recommending for decades and avoid all supplements unless recommended by a health care professional. The fact is that a person buying RK will not know how much of the active ingredient is in the product and if they did know, they would not know if that amount was effective for them. And, because the side effects on humans are not clear and supplements makers hate law suits, they're not inclined to put much of the active ingredient in their product. Supplements are not required to be tested and there is no guarantee what is on the label will be in the package. In short, most fat loss supplements are little more than scams. When it is proven that 4-(4-hydroxyphenyl) butan-2-one is efficacious and safe for humans, you will see Big Pharma producing it in a prescription-only oral form and, of course, that will be followed by national advertising in mass media...something you don't see now because scammers can't afford serious ad campaigns and are stuck with the cheap "reach" of the internet. There's considerable profit to be made. In the mean time, the best option for the average person with fat issues is proper eating, plain & simple. Just as with acai, the buying public will eventually learn RK is no panacea for fat problems, the mania will subside, and we'll be waiting for the next big fat loss supplement that doesn't work to come along. Dr. Oz is the worst kind of information source because he promotes both good and bad information in equal measure making it all but impossible for his audience to separate the fact from the fiction and, thereby, leaving them to conclude that much of his quackery is in fact truth. The painful results has been hordes of people spending their hard earned money on hopeless remedies and tonics such as acai berries, raspberry ketones, green tea, and African mango extracts. Here are just a few of the hundreds of experts who are speaking out about his quackery Ref: http://www.randi.org/site/index.php/jref... "The Media Pigasus Award goes to Dr. Mehmet Oz, who has done such a disservice to his TV viewers by promoting quack medical practices that he is now the first person to win a Pigasus two years in a row. Dr. Oz is a Harvard-educated cardiac physician who, through his syndicated TV show, has promoted faith healing, "energy medicine," and other quack theories that have no scientific basis. Oz has appeared on ABC News to give legitimacy to the claims of Brazilian faith healer “John of God,” who uses old carnival tricks to take money from the seriously ill. He's hosted Ayurvedic guru Yogi Cameron on his show to promote nonsense "tongue examination" as a way of diagnosing health problems. This year, he really went off the deep end. In March 2011, Dr. Oz endorsed "psychic" huckster and past Pigasus winner John Edward, who pretends to talk to dead people. Oz even suggested that bereaved families should visit psychic mediums to receive (faked) messages from their dead relatives as a form of grief counseling." Ref: http://www.ktradionetwork.com/health/dr-... Note the excerpt: "Dr. Mehmet Oz is a huge promoter of vaccines. He’s been on television reinforcing fear about H1N1 swine flu and telling everyone to get vaccinated. But what he didn’t tell his viewing audience is that he holds 150,000 option shares in a vaccine company that could earn him millions of dollars in profits as the stock price rises. It is in Dr. Oz’s own financial interest, in other words, to hype up vaccines and get more people taking them so that his own financial investments rise in value." Ref: http://www.sciencebasedmedicine.org/inde... "So what has led me to conclude that I’ve finally completely had it with Dr. Oz? Or, as Popeye would say, “I’ve had all I can stands, I can’t stands no more!”" Ref: http://www.youtube.com/watch?v=04gaxcrVRxY This one you have to watch. Read my answer about supplements here --> http://answers.yahoo.com/question/index;_ylt=AmA35VDViBrL0y9rSkKcLknty6IX;_ylv=3?qid=20111001134224AANB0OV Read my answer about supplement scamming here --> http://answers.yahoo.com/question/index;_ylt=Aii1OzUVjBo7o550CXhmvVbty6IX;_ylv=3?qid=20111014151252AAak0J4 Good luck and good health!! ♠

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