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Is getting ripped possible with the right diet and without protein shakes?

Is getting ripped possible with the right diet and without protein shakes? Topic: Is getting ripped possible with the right diet and without protein shakes?
September 20, 2019 / By Jerald
Question: Got the size i want just need to shift the excess fat, Is it possible with the right diet and without the shakes?
Best Answer

Best Answers: Is getting ripped possible with the right diet and without protein shakes?

Gerrard Gerrard | 2 days ago
Most adults have more than enough protein in their diet - you do not need protein shakes. If you want to loose fat and gain muscle, there is no way out except to exercise.
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Gerrard Originally Answered: Protein shakes or strict diet?
Whoever said "Protein shakes" are a scam is a moron. There is a ton of different protein powders, and a lot of different stuff you can use to make one. Whey 100% natural protein powder is fantastic. Protein shakes can count as a meal if you add enough stuff, non fat milk, a froze banana or what not to get the amount of calories and protein you need. Both are true... protein powders are just usefull to give your meals enough protein. I add it to my oatmeal. It just depends if you can afford to use it, the decent healthy ones like whey arn't so cheap.
Gerrard Originally Answered: Protein shakes or strict diet?
Taking a protein shake does not support something. It's there to furnish Amino Acids for protein synthesis within the occasion that you want extra. Say once you had a muscle exercise at a fitness center.

Dob Dob
Getting ripped isn't possible without the right diet, except if you use steroids.. which have their own terrible side-effects.. As long as you incorporate protein into your diet you don't really need protein shakes..
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Boniface Boniface
Your question is slightly erroneous as Muscle Milk is a style and Whey Protein a type of protein and not a style. there is whey protein in Muscle Milk; in spite of if it is not marvelous. Whey protein isolate is the purest form and the superb to hire for muscle restoration. Muscle Milk has a large form of better sugar and fat, so while you're in seek of organic whey protein choose for isolate. optimal nutrients marvelous one hundred% Whey is a reliable decision.
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Boniface Originally Answered: 4 day fast/diet and protein shakes?
for a quick 2 or 3 pounds you might try a low carb diet. You will drop water weight, and lose more fat when you exercise. This is not a good long term diet though. A lot of models use this technique before a photo shoot.

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