What are the best weight lost pills for women?
Topic: What are the best weight lost pills for women?
October 18, 2019 / By Jerrie Question:
I had my first baby 1 year ago. i lost almost all the weight. My belly is almost flat but i have some love handles. i've noticed that they are growing. I hate them and want to lose some weight on my belly which is also a little bulgy. What are the best weight lost pills i can use that help burn fat in specific areas of the body like the waist and belly? and where do I buy them?
Best Answers: What are the best weight lost pills for women?
Flora | 10 days ago
Ditto. The only thing pills trim are money from your wallet. Eat nutritious food and exercise. You cannot target weight loss in your waist and belly are anywhere. You also cannot "burn" fat. Your fat cells are static but grow or shrink depending on fat reserves you have. After having a child genetics play a huge part in your potential. I would start a healthy lifestyle beginning today. Don't "diet"...pick a healthy meal plan you can live with for the rest of your life. Find a fun excercise (look up kettlebells, crossfit, or martial arts on the web) that will keep your interest for life.
There are no quick fixes. It takes a lot of hard work and energy. Good luck!
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Originally Answered: Is there any diet pills that have worked for you and you lost weight faster?
None of those you mentioned I recommend and don't believe on those infomercial cortisol stuff.
First do you have any medical condition such as high blood pressure, thyroid problems, etc? Taking any medications? Consult your physician first.
How overweight are you?
Healthy fat loss not more than 1-2 lbs bodyfat/week. First one you gain is the last one you're going to lose. It's genetic (some are blessed with proportioned body like those fitness magazine models). You can tone the muscle to get it a little bit firm. Those fitness mags testimonials stuff (whatever you call it) some are incompetition or they have really strict diet to apper in those mags that's why "micro fine print" say results vary per individual.
Muscle weighs more than fat so don't get discourage when you step on a scale. As long as you're burning more cal than you eat. 1 lb of fat is 2500 cal. So you need 2500 caloric deficit to lose 1 lb of body fat in a week. DONT STARVE YOURSELF. eat 4-5 small meals a day every 3 hours.
I use 7 keto base thermogenics (started with Isatori's lean system7 -- good product it has only minimal appetite suppressant and switch to Instone's leanfire because product is out of stock). Leanfire has more appetite suppressant. Others that were originally built aound ephedra have bad effects due to very high caffeine content (I read).
You workout 6 days/wk alternating weight training and cardio 7th day is rest and cheat day. You can checkout bodyforlife.com they have animated training, too and you can follow their training. I follow some of them especially the weights and just add some 1-3 of my stuff. My cardio is combination of sprinting and interval jogging for 50 mins.
You need to feed your muscle so you need 1 g of protein per pound of bodyweight. Grilled chicken no skin, soy, eggwhites/eggbeaters, etc are lean protein. You can also use those protein powder (I use optimum nutrition -- cheap, taste good and has 24g protein perscoop). You need to high protein, ave complex carbs (low sugar), low fat (not fat free -- they have a lot of sugar). Avoid fast food and fried foods. You have to eliminate those junk foods like chips. You need protein to feed the muscle. Eat healthy more vegestables, fruits.
skipping meals can cause your body to go into a fat storing starvation mode making it harder to burn calories
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looking for the benefits of salmon but you dont feel comfortable cooking fish try canned salmon as a simple and affordable alternative
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pounding out your meat will help healthier portions go a longer way visually and its good stress relief
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both my wife and I take Zylene. All natural and it gives us tons of energy, decreases appetite and decreases cravings. Our kids are 5,3 and 2 and she is back in shape and looks just great!
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There are no good weight loss pills. A sensible diet, plenty of fluids, and regular exercise are much better for you than pills. Buy a bike (with a baby seat so your little one can enjoy riding with you) or join a gym.
Now you have a baby to look after, you have to stay healthy and fit, so you need to be responsible about your health and not put yourself at risk with faddy treatments and diets. In any case, stuffing your body with extra chemicals is no way to be beautiful.
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And keep in mind that you can't target fat loss. Fat stores are used uniformlythroughout the body. Abdominal exercises will help tone the midsection, and 30 minutes of cardio will lose the love handles (3X/day).
Boo to pills.
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Instead of taking weight loss pills I would recommend doing a nutritional cleanseal cleanse - Cleansing helps you lose inches around your mid section where you want to lose it the most. I lose 20 lbs and 41 inches while doing a nutritional cleanse, now I offer free personal cleanse coaching to others.
You can view an article I wrote entitled "Cleansing 101" at my blog at http://healthycleanse.blogspot.com/2007/...
I would be happy to coach you through a cleanse if you would like.
To Your Health
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None. Pills are the worst thing you can to your body to supress hunger. You are basically starving yourself. Instead, walk regularly, and avoid fast food, sugar, candy, white bread, and alcohol and soda.
You'll be fine.
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Originally Answered: WHAT ARE SOME GOOD DIET PILLS OR DETOX FOR WOMEN?
Carroll, there are no magic pills and 'detox' is baloney unless you are being treated for drug addiction. Weight loss is about diet and exercise, especially permanent weight loss. The weight loss industry is a minefield of scams and cons.
Eat less, eat mainly plant based food, and exercise more.