Will diet pills work on top of exercise and diet?
Topic: Will diet pills work on top of exercise and diet?
December 15, 2019 / By Finella Question:
I have a few stubborn pounds to lose (Going from 134 to 125)
I already lost 7-8 lbs(142-134) by diet and excercise. The last few pounds dont seem to want to come off. Would it really work to add diet pills to my diet and workout? (I burn 500-600 cals daily by cardio)
If, like advertized, diet pills would make me burn times more cals while working out, i should shed pounds super quick.
Do the diet pills work, anyway? Which ones are the best?
P.S. I AM aware they have side effects
Best Answers: Will diet pills work on top of exercise and diet?
Cymone | 1 day ago
Ephedra (bronkaid at walgreens or walmart) and Caffiene pills in combination are THE best "diet pill". All this will do though is curb your appetite and increase your metabolism slightly.. you still need to diet and excercise. But body builders use this to help get ripped for a contest.. some will also add aspirin but its not required. They call it a ECA stack..
👍 150 | 👎 1
Did you like the answer? Will diet pills work on top of exercise and diet?
Share with your friends
Originally Answered: Do water pills work with diet and exercise help to lose weight?
It might help you lose a few pounds but its not a long term fix.
What kind of exercise are you doing at the gym? You are building up muscle while losing fat. Muscle weighs more than fat so you may look thinner but have still gained a few pounds of muscle during your weight loss. Its a good thing. You should go more by how you feel and look than the number on the scale.
Also, you should weigh yourself like once a week to see your overall improvement. If you weigh yourself everyday you will see the slight (water weight) changes and that isnt what you should be focused on.
You do not need to do exercise to burn fat, as this would be a slow process. However increasing your heart rate by 20 minutes each day will increase your metabolism and lead to many other health benefits, including feeling happier and full of energy. This could be fast walking, or if you feel up to it, a jog. The only real requirement is that you increase your heart rate. Before you start any exercise, please consult you doctor.
The other real benefit of exercise is increased muscle and muscle tone. Increased muscle weighs more than fat, but it also uses a lot more energy to keep your body moving. This will lead to overall fat reduction in the long term.
You can work on particular areas that need extra attention. Try these specific exercises to improve flabby stomach, saggy bottom, spreading hips or an undefined waist. You will see a difference after around 2-3 weeks.
1) Kneel down so that your knees, feet and hands are resting again the
floor. (You hand directly beneath your shoulders, and your elbows
slightly bent. Your knees should be directly beneath your hips.
2) Look down on to the floor, ensuring you head is in line with the
rest of your body.
3) Relax your abdomen, then slowly pull them up and in tight
4) Hold for 30 seconds, building up to 1 minute, and then relax.
-Keep your feet and shoulder on the floor
1) Lie on your back with your knees bent and your arms at the same
level as your shoulders.
2) Drop your knees to one side gently, and turn your head in the
3) Hold, then slowly and gently repeat the other side.
Do not forget to keep a eye on your diet, and avoid foods which are high in sugar or fat.
The best diet pills to use with excersise is Confidant or Duet which contain the Alkelite XTR.
👍 60 | 👎 -8
Well initially, I'm blissful you are placing a few study into it. Many nutrition drugs will simply make you get complications and make you shaky. most of the time throughout think like crap. But moment, it isn't virtually weight loss plan and taking nutrition drugs. All you must do is positioned out extra energy than you devour. beleve me, I understand. I'm deficient so I dont devour a lot and I paintings process in which I am continually relocating round. About a month after I obtained the process is while I began particularly losing my weight.
👍 60 | 👎 -17
are u aware that ur risking ur heart with it? and not because i just read about this also because my mom had to go through surgery on her heart, because my dads sisters has heart problems, because my friends friend had to go through surgery too. And so on... but i suppose if ur willing to go through that sure. i guess they will work
👍 60 | 👎 -26
as far as i know ,chinese diet pills are the best diet pills .they have no or little side effects.
I got mine from http://www.menubuy.com
and i have lost 15lbs
👍 60 | 👎 -35