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how to make your nails grow faster?

how to make your nails grow faster? Topic: how to make your nails grow faster?
October 14, 2019 / By Farquhar
Question: my nails naturally grow very long and rarely break, but it takes FOREVER to get them to grow long. is there a way to make them grow faster and less than $10.00 USD? to miss kay: i'm only 14, i don't think i would be doing that
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Best Answers: how to make your nails grow faster?

Cullen Cullen | 3 days ago
Here are two vital supplements for optimal nail growth and health: •Biotin is such an important vitamin for so many reasons. Biotin is also included in the family of B-vitamins. Biotin helps to metabolize fats, carbohydrates and other proteins in addition to regulating the metabolism. However, the main thing biotin is known for is beauty. Biotin helps to regenerate cells. This results in stronger thicker hair and nails. Take 1,000 mg of biotin daily in addition to a multi-vitamin and mineral supplement for best results. Foods that contain high levels of biotin are eggs, beans and brewers yeast. •MSM is another great vitamin when it comes to beauty. MSM is also called methysulfonylmethane, and it's a natural form organic sulfur. This nutrient is found in certain foods and within the human body. MSM is important because it helps to maintain the structure of proteins in the body. That helps keratin to form. For best results, take 1,500 mg or more of MSM per day. MSM will make your hair and nails grow like mad!
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Cullen Originally Answered: How can I make my hair grow faster?
My favourites are at GNC: GNC Women's Hair, Skin & Nails Program (This one's the best because there are 3 bottles: 1 Women's Hair, Skin & Nails Formula with 3000 mcg of biotin 2 Evening Primrose Oil 500 3 Advanced Collagen Formula It gives you a 30 day supply of them all for only $22.99) http://www.gnc.com/product/index.jsp?productId=2560374&cp=&sr=1&origkw=hair+skin+nails&kw=hair+skin+nails&parentPage=search Individual vitamins: GNC Women's Hair, Skin & Nails Formula $9.99 for 30 day supply http://www.gnc.com/product/index.jsp?productId=3131181&cp=&sr=1&origkw=hair+skin+nails&kw=hair+skin+nails&parentPage=search GNC Biotin 2500 mcg $14.99 for 60 day supply (Keep in mind to not take more than 3,000 mcg a day) http://www.gnc.com/product/index.jsp?productId=2133885&cp=&sr=1&origkw=biotin&kw=biotin&parentPage=search GNC MSM 1500 mg $18.99 for 120 day supply (Methylsulfonylmethane. It's a food that comes from the ocean, is water soluble, and is not a drug, or a food additive. It is present in a variety of foods, including most fresh raw fruits and green vegetables, milk, meat, seafood, and some grains. MSM is required for healthy collagen and keratin which are essential for healthy hair, skin and nails. It makes your hair grow back even faster.) http://www.gnc.com/product/index.jsp?productId=2133431&cp=&sr=1&origkw=msm&kw=msm&parentPage=search GNC Triple Strength Fish Oil $19.99 for 60 day supply http://www.gnc.com/product/index.jsp?productId=2965535&cp=2626017.3079638&parentPage=family I take the first one (the program with the 3 bottles), MSM, and Fish Oil. My hair grows super fast and strong (2-3 inches a month!) Note: If you don't want to take the above multivitamin and only want the Biotin (the vitamin you want), make sure you take some kind of multivitamin without Biotin in conjunction with the GNC 2500 mcg. Biotin will not work unless it's supplemented by other neccessary vitamins.
Cullen Originally Answered: How can I make my hair grow faster?
main n tail shampoo and conditioner. its what i use. i cut my hair and i regret it!! i use mane n tail and it made my hair thicker, fuller and longer... quicker,,, my friend is the same way... she uses main n tail and her hair grew 2 inches in one month =]

Asshur Asshur
There's one thing you can do - place your hands in a closed clapping position, then curl your fingers so your nails are touching and keep tapping the nails against each other. It stimulates the blood in your fingers and makes the nails grow longer.
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Verina Verina
prenatal vitamins but i wouldnt do that unless you're at point right now where you're NOT having sex. they will make you fretile as hell!!! but they will make ur nails grow
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Verina Originally Answered: is there any possible way to make my hair grow faster
My favourite hair growth vitamins are at GNC: GNC Women's Hair, Skin & Nails Program (This one's the best because there are 3 bottles: 1 Women's Hair, Skin & Nails Formula with 3000 mcg of biotin 2 Evening Primrose Oil 500 3 Advanced Collagen Formula It gives you a 30 day supply of them all for only $22.99) http://www.gnc.com/product/index.jsp?productId=2560374&cp=&sr=1&origkw=hair+skin+nails&kw=hair+skin+nails&parentPage=search Individual vitamins: GNC Women's Hair, Skin & Nails Formula $9.99 for 30 day supply http://www.gnc.com/product/index.jsp?productId=3131181&cp=&sr=1&origkw=hair+skin+nails&kw=hair+skin+nails&parentPage=search GNC Biotin 2500 mcg $14.99 for 60 day supply (Keep in mind to not take more than 3,000 mcg a day) http://www.gnc.com/product/index.jsp?productId=2133885&cp=&sr=1&origkw=biotin&kw=biotin&parentPage=search GNC MSM 1500 mg $18.99 for 120 day supply (Methylsulfonylmethane. It's a food that comes from the ocean, is water soluble, and is not a drug, or a food additive. It is present in a variety of foods, including most fresh raw fruits and green vegetables, milk, meat, seafood, and some grains. MSM is required for healthy collagen and keratin which are essential for healthy hair, skin and nails. It makes your hair grow back even faster.) http://www.gnc.com/product/index.jsp?productId=2133431&cp=&sr=1&origkw=msm&kw=msm&parentPage=search GNC Triple Strength Fish Oil $19.99 for 60 day supply http://www.gnc.com/product/index.jsp?productId=2965535&cp=2626017.3079638&parentPage=family I take the first one (the program with the 3 bottles), MSM, and Fish Oil. My hair grows super fast and strong (2-3 inches a month!) Note: If you don't want to take the above multivitamin and only want the Biotin (the vitamin you want), make sure you take some kind of multivitamin without Biotin in conjunction with the GNC 2500 mcg. Biotin will not work unless it's supplemented by other neccessary vitamins.

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