Can you still loose weight when your constipated?

Can you still loose weight when your constipated? Topic: Can you still loose weight when your constipated?
September 23, 2019 / By Ballinderry
Question: I am suffering from chronic constipation. (NON FUNCTION) it has nothing to do with fiber and water and ****. Its from hormones. Anyway can I still loose wight when I am off and on constipated? I have to take miralax every night. But if I eat 1200 calories can I loose wieght?
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Best Answers: Can you still loose weight when your constipated?

Wynonna Wynonna | 8 days ago
When you're constipated you can still lose weight, especially with a low calorie intake. The rule of thumb is that you should never drop below 1,200 calories per day, even if you are dieting, if you want to be healthy. Constipation can cause anal fissures, hemorrhoids and also some far more serious problems as in http://au.search.yahoo.com/search?p=%22r... You probably need to improve your diet as you seem to have a constipation problem. For constipation, castor oil is very good for a one-off remedy as in http://au.search.yahoo.com/search?p=%22c... but it is unsuitable for regular use. For constipation, suppositories, laxatives, fiber supplements and enemas are all totally unnecessary if you eat the right foods. All fruit and vegetables in very large amounts are laxative. You need to permanently change your diet or you are likely to get colon cancer. Constipation can make you extremely unwell and can lead to colon cancer as it causes a build up of carcinogenic toxins in the system. The intake of foods such as milk, cheese, white rice, white flour and red meat should be restricted, because they tend to contribute to constipation. Any food that has had the fiber stripped out, the nutrients processed out or slows down the digestion is a constipation culprit. Here's a list of foods shown to cause constipation problems: •Meats, especially fatty meats, red meat and processed meats, •Dairy Products, such as cheese, ice cream and whole milk, •Fast Foods – burgers, French fries and other fried foods, pizza, etc., •Refined grains, like white rice or any refined white flour products, •Highly starchy foods – white potatoes, corn and all refined grains, •Pastries and other high sugar products, such as cakes, cookies and pies, •Deep-fried foods, chips and other foods that are high in bad fats. You can see lots more in http://au.search.yahoo.com/search?p=%22n... which tells you "Natural Ways to Relieve Constipation" and the right foods to eat.
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Wynonna Originally Answered: i want to loose 40 lbs wich would be the most effective diet to loose weight fast?
Cut out all soda. You'll be amazed what that alone will do. No more fast food either. If you can't or don't like to cook, my fav is lean cuisine frozen meals- they actually taste great! As far as diet if you cook- take a look at the portion size of your meals. Take what you would normally eat, put it on your plate. Then take 1/3 of it and put it back. Just cutting out that much of a serving portion can cut anywhere from 150-200 calories out of a meal. Also try to get more leafy greens into your diet- not only are they good for you but most are also high in fiber and will keep you full for longer so you're not tempted to snack as much. As far as liking to snack goes- if you do, find the healthiest ones from the ones you love and make those a go to instead of the super junk food kind. I'm not a fan of all those diets that you can't eat certain things on. Cuz you always crave what you're not supposed to have. And it's harder to stick to if you're always focused on wanting something SO BAD...
Wynonna Originally Answered: i want to loose 40 lbs wich would be the most effective diet to loose weight fast?
Eat more! Don't be fooled because the article is referring to more of healthy, low-fat foods rather than junk food. Junk food can range from burgers to those cookies that you always bought! Adding a lot of vegetables and fruits to your diet will help you. Also, drinking bouillon, a Haitian soup, made with filtered water will help you feel full. BasketballExercise every day! This could be the most difficult step to follow. But what you can do is actually start slowly then steady increase the amount of exercise. For example, today you will walk for 10 minutes, repeat this for the whole week. For the next week, double your workload. You may get leaner that way! The important thing is to get your heart rate up and start, now! Feed your temptations once in a while. Go ahead and have that donut or slice of pizza, but before you do, drink a few glasses of water and eat a bowl of raw veggies such as cucumbers, celery, carrots, and tomatoes. They will fill you up and you will have very little room to eat the "junk" food. Scrumptious!Consume things that have no calories. There are two things you eat and drink that contain no calories: water and fiber. The more of these you get into your diet, the better off you will be. For example, you can eat a pound of mixed salad greens with assorted raw vegetables (carrots, red cabbage, celery, broccoli, onion, etc.) with a low or no-calorie salad dressing and only have eaten 100-150 calories. This is because of the high water and fiber content of the salad and low calorie dressing. Also, eat lots of celery. It has only 8 calories, but amazingly, it takes more than 8 calories to digest it. So, you actually BURN calories by eating celery! It's not much, about 2 calories per 8 inch stalk, but it sure doesn't hurt. Avoid sodas as much as possible. Instead, drink flavored water or unsweetened iced tea. Take broth-based soups. They are a relatively low in calories. A commerically-available ready to eat "chicken and stars" soup may only have 80 calories for 1 serving, much less than diet "meal shakes" or nutrition bars. These may help you.Practice good eating habits. Always use utensils and sit at the table. This stops you from eating precariously. Eating with your hands will mean that you take in more food in one scoop. Don't forget to eat slowly and stop when you're full. Similar to the above step, if you can't stop, drink up! Maybe your body is thirsty and hungry no more! Also, you can do any other chores (other than eating). For instance, go shopping, or play badminton with your friend, or play games on the computer! Spread out your diet! Eat more small chunks of meals, rather than 3 big meals. If you eat 100-150 calories or so every two hours, your body stays in a higher-metabolism digesting mode. This allows you to burn more calories than eating just 3 meals a day.[1] Source(s): http://centerformedicalweightloss.com/la... http://www.smallstep.gov/?gclid=CIqXsZjb... http://exercise.about.com/cs/weightloss/... http://www.fourhourworkweek.com/blog/200... http://www.netdoctor.co.uk/health_advice...

Shawnee Shawnee
My dear friend,try some simple yoga exercises and Pranayam.Surf net to know about them. Take refined castor oil once a week. Drink homemade fruit juice,water/buttermilk. Eat cucumber and bottle gourd often. Your health will improve and will not need any medication.
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Paris Paris
With your hormones messed up, I don't think a calorie restricted diet is what you should be focusing on right now... Try getting healthier first and then lose weight because you could make your problems even worse, especially if you eat a lot of processed foods (idk what your diet is like but yeah).
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Paris Originally Answered: How can I get my cat to loose weight?
Stop feeding kitty crack and start feeding proper food for the species Nutrition since there are so many bad things out there is very important to your cat’s health Contrary to what you may have heard; dry foods are not a great thing to feed a cat. Please read the label on what you are feeding? What are the ingredients? Do you know what they mean? Is the first ingredient a muscle meat like chicken or meal or other things? http://www.catinfo.org/#Learn_How_To_Rea... http://www.sniksnak.com/ac/petfooddefini... Dry foods are the number 1 cause of diabetes in cats as well as being a huge contributing factor to kidney disease, obesity, crystals, u.t.i’s, constipation, and a host of other problems. Male cats are especially prone to blockages from dry food. Food allergies are very common when feeding dry foods. Rashes, scabs behind the tail and on the chin are all symptoms The problems associated with Dry food is that they are loaded with grains and carbohydrates which many cats (carnivores) cannot process. ( Have a fat cat?) An even bigger problem is that it IS dry and it dehydrates no matter how much your cat drinks Most of the moisture a cat needs is suppose to be in the food. Cats are not naturally big drinkers. 95% of the moisture is zapped out of dry foods in the processing. Think about it. Another thing, most use horrible ingredients and don't use a muscle meat as the primary ingredient and use vegetable based protein versus animal. Not good for an animal that has to eat meat to survive. http://www.catinfo.org/#My_Cat_is_Doing_... You want to pick a canned food w/o gravy (gravy=carbs) that uses a muscle meat as the first ingredient and doesn't have corn at least in the first 3 ingredients if at all. THE BEST CAT FOODS CONTAIN NO GRAINS NO BYPRODUCTS Cats are meat eaters not cereal or rice eaters Fancy feast is a middle grade food with 9lives, friskies whiskas lower grade canned and wellness and merrick upper grade human quality foods. I would rather feed a middle grade canned food then the top of the line dry food. Also, dry food is not proven to be better for teeth. Does a hard pretzel clean your teeth or do pieces of it get stuck in between. http://www.littlebigcat.com/index.php?action=library&act=show&item=doesdryfoodcleantheteeth http://www.felinefuture.com/?p=470ary&act=sho Please read about cat nutrition. http://www.catinfo.org/ http://www.catinfo.org/?link=felineobesity http://maxshouse.com/feline_nutrition.htm… Prescription diets It is extremely rare that they should be fed The reason your vet thinks so highly of the pet food they sell probably has more to do with the people pushing it on them with their own research showing how great their food is. Who is going to spend money or research for animals these days. The food companies that is who. Their research is designed not to hurt their bottom line Believe me a company researching their own products are in it for profit Some vets are behind the times when it comes to nutrition but more are reading and becoming up to date Times change information changes over time as more is learned. Please do your research . Notice grants for for this nutritional class in a vet school http://www.vetmed.lsu.edu/news_&_events.htm#Nestle_Purina http://www.mndaily.com/2010/02/18/vet-school-relies-external-funding Hills Science Plan, a pet-food brand owned by Colgate-Palmolive, boasts that: 'More vets feed Hills than any other pet food.' Last year, Hills sponsored the British Veterinary Association's 2009 Congress (the biggest meeting on the veterinary calendar). only 10 links allowed so add the www Read more: dailymail.co.uk/news/article-1244595/Is-... dailymail.co.uk/news/article-1244595/I...

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