constipated, took a laxative.?

constipated, took a laxative.? Topic: constipated, took a laxative.?
September 23, 2019 / By Chrystal
Question: im constipated and took a laxative. will exercising help move my bowel movement or? i normally workout anyways. HELP extremely constipated.
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Best Answers: constipated, took a laxative.?

Avis Avis | 6 days ago
Exercising can help a bit but not much. Constipation can cause anal fissures, hemorrhoids and also some far more serious problems as in http://au.search.yahoo.com/search?p=%22r... You probably need to improve your diet as you seem to have a constipation problem. For constipation, castor oil is very good for a one-off remedy as in http://au.search.yahoo.com/search?p=%22c... but it is unsuitable for regular use. For constipation, suppositories, laxatives, fiber supplements and enemas are all totally unnecessary if you eat the right foods. All fruit and vegetables in very large amounts are laxative. You need to permanently change your diet or you are likely to get colon cancer. Constipation can make you extremely unwell and can lead to colon cancer as it causes a build up of carcinogenic toxins in the system. The intake of foods such as milk, cheese, white rice, white flour and red meat should be restricted, because they tend to contribute to constipation. Any food that has had the fiber stripped out, the nutrients processed out or slows down the digestion is a constipation culprit. Here's a list of foods shown to cause constipation problems: •Meats, especially fatty meats, red meat and processed meats, •Dairy Products, such as cheese, ice cream and whole milk, •Fast Foods – burgers, French fries and other fried foods, pizza, etc., •Refined grains, like white rice or any refined white flour products, •Highly starchy foods – white potatoes, corn and all refined grains, •Pastries and other high sugar products, such as cakes, cookies and pies, •Deep-fried foods, chips and other foods that are high in bad fats. You can see lots more in http://au.search.yahoo.com/search?p=%22n... which tells you "Natural Ways to Relieve Constipation" and the right foods to eat.
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Avis Originally Answered: Tmi question. I was very constipated, a laxative didn't work so I tried salt water.?
In a couple of hours. Next time you are constipated try eating canned peaches and/or drinking apple cider or juice. If you get a urinary infection from the diarrhea, drink a lot of cranberry juice. The real stuff that makes your face turn inside out, NOT the sugared mix.

Abigayle Abigayle
Hi Sweetie, If r possess moms and dads dont believe U, go to the store get prune juice/prunes & cost it to their Visa/something account! U cannot stay constipated as i know the suffering r goin threw. Mom bought any dates for baking, consume em all! That'll do the trick too. Subsequent: show em how bloated r tummy is??? Lol stay off the dairy Plse. LOL, Diana D PS Ransack the cupboards for Pure Bran/Fibre & take 2 tablespoons in a scorching cereal, u'll go inside an hour or 2
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Stu Stu
You may have to take one laxative a day for a week just so you don't get constipated again, get it all out right now! Then change something so it doesn't happen again.
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Pancras Pancras
When taking a laxative drink TONS of water or it'll get worse!!! Also working out may help.. It's just personal preference on that. But some prunes and prune juice may help! :D And refrain from carbs and sodas!
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Pancras Originally Answered: Where can i buy laxative?
that's just gonna make u loose nutrients feel tired and dizzy. it honestly sucks and ur not gonna loose weight healthy just like water weight. so cut the crap out already EXERCISE it will stay off and u will be happier and ull have abs (: maybe this might inform u a little more. i once had a bestfriend who was anorexic idk if she still is but i stooped being her friend when she lied to the whole school about me. anyway back to the point, i was reading a book about some girl who was insecure about her weight so she started not eating. she thought you'll loose weight bc it starts to eat ur fat and than will demolish it but what it does is suck out nutrient from the body and muscle and whatever than u get bloated so yeah not good. than she also made herself throw up and would eat ALOT. and on top of that she used laxatives. at the end she ended up fainting, went to the hospital, and got diagnosed with anorexia disorder. and yeah that follows u for life on ur doctor report its a sickness just like any other just like bi polar disorder or even cancer. so anyway she stoped eventually. and also when u do this ur teeth turn yellow ur hands get cold ur hair falls out and u get weak. idk it sounds kinda painful to me when u could just excises and feel a whole lot better about itself in the end. who cares if ur fat. its probably before u use to eat u know whatever and now that ur getting older the pounds start to pack in and it does make u fat. that's why most skinny girls or guys that eat everything when they were younger usually get fat when there older =/

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