Should I take diet pills?
Topic: Should I take diet pills?
December 15, 2019 / By Egbert Question:
I'm a female and I weigh 149 pounds and I'm 5 foot three and I'm 14 years old. I was at my new doctor today and she told me that I'm over weight and I need to 29 pounds.And I knew I wanted to lose weight before because all of my friends are skinny and I'm really fat and I feel bad cause I can't fit into anything and I can't wear dresses because it makes me look fat. I'm on the track team for shot put and discus and that doesn't help. But before I went to the doctors I didn't loose weight but I gotten really tall lately and it made my chin go gone. But the weight won't go away. I was thinking about taking diet pill without telling my mom. How old do you have to be buy diet pills from rid aid? What are good diet pills? Should I take them? What are the bad choices I'd I take them? Ps I stared thinking about taking diet pills when the doctor told me I over weight and that day my mom told me a secret that my church best friend was taking them and it made her look more pretty ad skinny and I I wish I had that:( please help me thanks
Best Answers: Should I take diet pills?
Carbry | 1 day ago
No, I wouldn't take diet pills. They do funny things to your body's delicate chemistry balance.
And, besides, you want your new beautiful you to be forever! And you wouldn't take diet pills forever.
So it's more a matter of choosing the healthy eating and exercise habits that you want to have the rest of your life. Good, fresh fruits and vegetables. Lean chicken and fish, and beans. Whole grains. Staying away from fats and grease and sugar - plenty of trouble there!
You might listen to "Eating Less" by Sunrise Guided Visualizations (link below - 99 cents). Listening to positive imagery helps to re-train your brain.
You are right about shot put not burning enough calories. What else do you enjoy? Walking? Running? Swimming? Weight-lifting? Yoga? Aerobics? Dancing? Whatever it is, do it for an hour every day. It adds up really fast!
One last thing - you are GORGEOUS the way that you are! And you are becoming more gorgeous every day! Good for you!
👍 130 | 👎 1
Did you like the answer? Should I take diet pills?
Share with your friends
Originally Answered: are thier any diet pills i mean pills that actually take off a couple pounds a person can buy over the counter?
Not really. There are some that have ingredients that can act like appetite suppressants, but in my experience, I start to tolerate them after a while and they lose any effect. Frankly, I think all the pills on the market are a waste of money. You will always find somebody who had success with a diet or diet product, but anecdotes don't equal facts. The key to weight loss is eating less and exercising more. Your body needs to use more calories than you are taking in. Track your food and your exercise to see how you are doing.
You're 14 years old. Do you not understand you are growing?
I've known people who were overweight in their younger years, and then grew up to be tall and their baby fat came off.
You are a child and have no business taking diet pills.
👍 50 | 👎 -6
always have vegetables on hand saute a big bag of frozen mixed vegetables in olive oil and garlic add some red pepper or turmeric for additional flavor and separate into portion sized containers for the fridge
👍 50 | 👎 -13
think ahead to how youll eat and exercise on the weekends its easy to get too relaxed on saturdays and sundays but healthy living is a 7 day a week endeavor
👍 50 | 👎 -20
pounding out your meat will help healthier portions go a longer way visually and its good stress relief
👍 50 | 👎 -27
Originally Answered: Anyone tried Slim Quick diet pills and how big are the pills?
Taking pills was a huge turn off but looking at slimquick they actually had some alternatives. - they have packets that mix into water- try these you can get mixed berry or lemonade flavor. You are also hydrating and don't need to swallow horse pills! I have lost about 20lbs in just over 2 months and feel awesome. you can look them up online-they also have some pretty neat tools. good luck,cheers