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What are some home remedies for constipation?

What are some home remedies for constipation? Topic: What are some home remedies for constipation?
October 18, 2019 / By Ranald
Question: what are some good home remedies for constipation that wouldn't aggrivate my hemorrhoids? 'i've tried everything from fiber pills to a soapy finger in to my rectum. Please keep them cheap, I spent all my allowance on the fiber pills...
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Best Answers: What are some home remedies for constipation?

Marquise Marquise | 8 days ago
Drink lots and lots of herbal teas. Hot herbal tea first thing in the morning often helps. Stay away from tea and coffee as these are quite constipating naturally. Increase your intake of fruit and vegetables....make sure you get your five a day. Eat wholemeal or wholegrain bread. avoid white bread. You could try prune juice in the morning or canned prunes in juice or any soft snack prunes with your cereal.....make sure it is a high fibre cereal. Dried fruits as snacks may also help.......figs, apricots, dates, prunes, etc. But go easy on these for your teeth sake. Chew xylitol gum afterwards and brush your teeth if you can do so. You can try these alone if you cannot afford to pay for supplements. A cheap old-fashioned supplement [can get from a pharmacy] that might help is epsom salts....a 1/4 to 1/2 a teaspoon first thing in a morning in a little hot water. But hot herbal tea alone might do the job.
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Marquise Originally Answered: What are some home remedies for constipation?
Drink lots and lots of herbal teas. Hot herbal tea first thing in the morning often helps. Stay away from tea and coffee as these are quite constipating naturally. Increase your intake of fruit and vegetables....make sure you get your five a day. Eat wholemeal or wholegrain bread. avoid white bread. You could try prune juice in the morning or canned prunes in juice or any soft snack prunes with your cereal.....make sure it is a high fibre cereal. Dried fruits as snacks may also help.......figs, apricots, dates, prunes, etc. But go easy on these for your teeth sake. Chew xylitol gum afterwards and brush your teeth if you can do so. You can try these alone if you cannot afford to pay for supplements. A cheap old-fashioned supplement [can get from a pharmacy] that might help is epsom salts....a 1/4 to 1/2 a teaspoon first thing in a morning in a little hot water. But hot herbal tea alone might do the job.

Jervis Jervis
It is prudent to consult your doctor if you get constipated frequently. Constipation itself may be a symptom of some other illness such as: Colon Cancer Depression Diabetes Diverticulosis Lead poisoning Parkinson's Disease Drink papaya juice regularly. It is affordable and easy on your budget. Aside from being a high fiber food, it is loaded with the protease called papain. It is a big help in digesting proteins in your food.
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Gilroy Gilroy
Use a hemorrhoid medicine for several days to calm them down. If you really want to have a fast and good bowel movement, drink a cup off coffee followed by a glass of prune juice. It will cause some gas and maybe some cramping but it won't last long and it works.
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Doran Doran
Epsom salt is cheap and can be used to relieve constipation. Directions will be found on the package.
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Doran Originally Answered: Home remedies for constipation?
yeah its not comfortable is it. Coconut milk Orange Juice Jaaps Salts - http://www.expresschemist.co.uk/product_...

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