so i want to loose weight i am working out but is there a good diet pill that works?

so i want to loose weight i am working out but is there a good diet pill that works? Topic: so i want to loose weight i am working out but is there a good diet pill that works?
October 18, 2019 / By Jamie
Question: i do sit ups and i run daily but is there a pill that will also help me loose weight faster? im 19 years old.
Best Answer

Best Answers: so i want to loose weight i am working out but is there a good diet pill that works?

Epiphany Epiphany | 5 days ago
I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes. Nothing works, besides dedication and intelligence towards the subject of losing weight. First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising... This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart. However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called Proactol. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day. Well good luck and remember what I said, Dedicate.
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Epiphany Originally Answered: Anyone know of a good diet pill that actually works?
Weight loss Pills? The fact is that most slimming pills - whether it is bought over the counter or doctor prescribed have side effects because of the ingredients used. Phaseolamin - nausea, vomitting, diarrhoea, stomach pains, hypoglycaemia in diabetic patients Beta-sitosterol - indigestion, gas, diarrhoea or constipation Cascara - mild laxative effect, mild abdominal discomfort, colic, cramps So avoid slimming pills at all cost. So how can you lose your fat or weight quickly and permanently? Are you worried about taking drugs to achieve weight loss? Or do you eat less and exercise more but still find yourself stuck at the same weight? Finally, the top 5 secrets to losing fat quickly have been revealed: Secret #1 – Do not engage in moderate exercise. Your appetite will increase immediately after your exercise. You are not burning much fat, but burning your carbohydrates mostly. You are also building up muscles and muscles are 22% heavier. Secret #2 – Do not engage in vigorous exercise. Your appetite will decrease immediately after, but will increase the next 3-5 days. You are burning 0% fat, and burning 100% carbohydrates! Secret #3 – To burn those fats quickly, you should do light activity like walking, household chores, grocery shopping, carrying an infant, or even walking up stairs. Though light activity, you will lose 30-60% fat. Not bad! Secret #4 – Drink sufficient water for your weight to reduce water retention and remove toxic waste. How much to drink? Drink half of your body weight (measured in pounds) in ounces. 1 glass is about 8 ounces. Secret #5 – Reduce your daily calorie intake. Every 500kcal you reduce a day will help you to lose 1.1 pounds or 0.5 kg a week. So have a diet plan that focus on food nutrition and regular meals. Cut down on those snacks too. Follow these 5 secret tips and you will be on your way to burn that fat and lose weight permanently, without any drugs or supplements! For more weight loss secrets of fitness models, visit http://www.betterhealthstartstoday.com

Cindy Cindy
It is good to note that slimming pills and teas do not help to lose weight effectively in the long term. The use of slimming products may lead to rapid weight loss initially. By and large, many slimming products contain substances that suppress the appetite, stimulate metabolism or induce drastic water loss from the body. It is not safe to use these products without adequate medical supervision. Moreover, slimming products are usually expensive and do not help change the overweight individual eating and exercise habits, which are the root causes of weight gain. This makes the maintenance of weight loss difficult.
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Babs Babs
make sure you check food labels and avoid anything with more than 4 grams of sugar especially high fructose corn syrup per serving
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Acheflour Acheflour
odds are you re eating too fast try holding a conversation while having a meal so you re not gulping down more than you need to feel full
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Acheflour Originally Answered: What is a good diet pill out there that works for appetite suppression and energy?
Adipex or Phentermine...I used this a few years ago and lost 50 lbs. with it. It really suppressed my appetite and I felt energy like I have never had before. I tried many over the counter diet pills but nothing worked like this did. I also had energy to exercise. I am currently exercising and dieting again as I have gained 50 lbs. due to pregnancy. I have currently lost 25 lbs with very strict dieting and lots and lots of exercise and cardio workouts. I have not yet purchased Phentermine but I am getting ready to. I highly recommend you try this. It is not very expensive there is a web sight called Legal Meds Direct where you can purchase this. I recommend the 37.5 milligram pills, they and white with blue dots. Also try not to take the pill in the afternoon when you first start b/c they may make you a little jittery at first. But it was worth it to me. Hope this helps and good Luck on your weight loss.

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