Will acai berry tablets work for weight loss?

Will acai berry tablets work for weight loss? Topic: Will acai berry tablets work for weight loss?
June 16, 2019 / By Connie
Question: I realise I can't depend on them wholly and I already exercise and eat healthily. If I begin to take these to supplement my healthy eating and exercise, will they have an effect?
Best Answer

Best Answers: Will acai berry tablets work for weight loss?

Berta Berta | 9 days ago
Personally everyone I know that tried them said they were a waste of money. The directions say to eat healthy and exercise. Now you are already eating and exercising, and If you take them you may lose weight, but how can you decipher between whether it was the acai or the exercise.
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Berta Originally Answered: does the new acai berry pill for weight loss work? if not what does.?
no! it will not work ! keep exercise - the best exercise for you is to walk and run! if you really want to lose wight and fat then you should remember and do this: EVERYDAY RUN (WALK) + L-Carnitine + TAKE LESS CALORIES + LIPO-6 = 100% SUCCESS 1) if you dint have then buy scales!!! that is the first thing to do!! 2) run every 2 days for at least ~30 minutes or/and walk every day at least 5 km! 3) L-Carnitine!!! L-Carnitine is a nutrient that helps the body turn fat into energy. It is produced by the body in the liver and kidneys and stored in the skeletal muscles, heart, brain, and sperm. Usually, the body can make all the carnitine it needs. Some people, however, may be deficient in carnitine because their bodies cannot make enough carnitine or transport it into tissues so it can be used. Some other conditions, such as angina or intermittent claudication, can also cause insufficient carnitine in the body, as can some medications.L-Carnitine is made in the body from the amino acids lysine and methionine. It increases the use of fat as an energy source by transporting fatty acids into the mitochondria, where they are ‘burned’ to release energy for body functions. It is available in several different forms including propionyl-L-carnitine and acetyl-L-carnitine. Propionyl-L-carnitine, through its enhancement of metabolism has been proven to prevent ischemia-induced heart dysfunction, and acetyl-L-carnitine has been suggested to delay the progression of Alzheimer’s disease. L-carnitine is found naturally in avocados, breast milk, dairy products, red meats (namely lamb and beef), and tempeh (fermented soybean product). L-carnitine should be taken one hour before you will exercise! (Also you can take L-carnitine with meals or 1 to 1-1/2 hours after meals!) L-Carnitine boosts energy by stimulating the body's burning of tryglycerides as fuel, and sparing the supply of glycogen stored in the liver for heavier exertion. During exercise, the body will burn fat at a rate of 75-80% of maximum exertion, thus less glycogen from carbohydrates is burned. L-carnitine allows the body to burn more fat, save more glycogen, and ultimately boost stamina and endurance. By providing more fat to the muscles, carnitine makes accessible an otherwise unavailable energy source. FAT + OXYGEN + L-CARNITINE = ENERGY 5) you MUST change your diet!! start to use products with less fat, less carbohydrates! start count your calories! do not eat more than ~1800 per day and if you feel that you can reduce this number then do it! because if you will use L-Carnitine - you will get calories from your body fat too!! so better is to eat 2kg fruits then 1 cheeseburger... and drink more and more water!! REMEMBER - NO rice, NO pasta, NO pork, NO mayonnaise, NO sweets, NO candies, NO alcohol!!!!! MORE fruits, vegetables!!! 6) also you should use some fat-burner! I had tried many of them but only one worked for me as fast as I wanted to! it was Lipo-6! I lost ~80 pounds in 3 months! No starvation!! only LESS CALORIES + Lipo-6 + L-Carnitine + EVERYDAY RUN (WALK) = SUCCESS!!! I do not know if any store carry Lipo-6 but I do know that you should purchase it directly from the manufacturer and read more about the product here http://www.healthbuy.com/product/overview/lipo6_weight_loss/?aid=749165 It worked for me and my wife! and this method is working for my friends too!! just try it and I guarantee you 100% that you will lose wight!!! good luck!!!

Affrika Affrika
pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be
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Thomas Thomas
try a pasta less spaghetti by mixing shredded zucchini veggie meatballs and raw tomato sauce seasoned with a dash of zesty oregano
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Quincey Quincey
for a thicker creamier texture choose low fat unsweetened greek yogurt loaded with protein calcium and natural probiotics it makes for a tasty snack any time
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Mallory Mallory
if you re cooking food in the microwave chances are you re eating unhealthy packaged foods if you must microwave consider soy chicken patties veggie burgers or steamer vegetables and brown rice
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Jere Jere
get familiar with quinoa a wonderful grain thats easy to cook and goes great with sauteed vegetables or mushrooms
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Jere Originally Answered: Are acai berry diet tablets any good?
This whole acai berry thing is a scam. Acai berries are high in antioxidants. A diet high in antioxidant foods can increase your metabolism. An increase in metabolism can burn more calories. More calories burned can result in weight loss. Acai berries cause weight loss! That is the big "stretch" these con artists are selling. Acai berries don't have any more antioxidants in them than blueberries, strawberries, raspberries, or blackberries. At 10 times the price because they are "exotic". The "cleanse" pills that usually come with them contain nothing more than psyllium husk powder to help you poop more. There is no such thing as a "fat burner ". Burning more calories than you consume is the only fat burner. None of these weight loss supplements guarantee anything unless you establish a healthy diet and exercise program. So why not just establish a healthy diet and exercise program and keep your money? The same "stretch of the imagination" applies to the green tea, maquiberry, hoodia, moyoberry, gojiberry, fruta planta, and african mango seed extract pills out there. Spending the same $2 to $5 a day on this junk would pay for a great gym membership. The only weight loss supplement I recommend is a basic multivitamin. A healthy diet high in both soluble and insoluble fiber is the only safe way there is.

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