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what is the best diet?

what is the best diet? Topic: what is the best diet?
June 19, 2019 / By Murdie
Question: I need to lose weight, and i hate vegetables ... what diet i could us with less vegetables possible; or just give me a diet that has worked before i want to lose at least 20 pounds ..
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Best Answers: what is the best diet?

Kenaz Kenaz | 9 days ago
The best diet is to eat everything. Your body is made in a harmonic way that you need all the nutrients that ALL types of foods offer. If you want to lose weight, just dieting won't help you. You have to watch what you eat (little amount of carbs, but you still need them to gain muscle). Work out and burn more calories than you eat. When you run out of breath, your body uses stored fat to rejuvenate your energy.
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Kenaz Originally Answered: a good diet exact diet for breakfast lunch and dinner for people with constipation?
try eating a high fiber cereal for breakfast (use almond milk, or even soy if you prefer) fruits and veggies are good, some have more fiber than others so choose those lots of water tea, or any hot drink really, can help too
Kenaz Originally Answered: a good diet exact diet for breakfast lunch and dinner for people with constipation?
Before we get to the program, let’s take a look at the expert behind this program. Isabel De Los Rios is a nutrition and exercise specialist with 10 years of experience helping clients reach their ideal weight and tackle conditions such as diabetes, heart disease, and high cholesterol. Isabel has a very extensive educational background in nutrition and exercise physiology. Her personal experience with her own weight struggles and her mother’s severe diabetes led her search for the BEST nutrition information available today. The Diet Solution Program is a result of her 15 year study and research.

Hiel Hiel
wrap up any extra food you ve cooked before you sit down to a meal so you re not tempted to get seconds
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Elpalet Elpalet
researchers found that dieters who ate eggs in the morning were less hungry than those who ate carb heavy meals
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Elpalet Originally Answered: whats a good cutting diet/routine.can someone make me a diet plan?
go low gi diet, don't cut out carbs just go low gi carbs, carbs raise blood sugar, blood sugar activates insulin release, insulin stores fat, you do eat a bloody lot of food but this is the easy way to reduce that i know of. lose the rice and replace it with barley and oats you need to add nuts and where are the veges and fruit, eat as many veges and fruit as you can and lose some meat and where the hell do you buy tilapea? in australia it is a pest and even though it is killing our natural aquatic ecosystem, if we are caught with it in an esky we get fined for having an illegal fish even though they know it has to be killed, some laws are so stupid, anyway you need to stop thinking carbo-load protein building foods and totally pig out on every fruit and veg you can get, cut back some protein and go low gi, this will bring you back in balance.good health

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