Topic: Quickest way to gain weight.?
November 17, 2019 / By Susanna Question:
I weigh 105.. I need to weigh 135 in 2 weeks.. to many reasons to list why.. I need help to gain the difference.. I can't just "eat" I just can't. No matter what you say, "just eat" won't do anything. I eat enough. I eat more then I'm supposed to. But all I do is end up using the restroom half hour after I ate.. I workout but that only makes me lose weight.. so I stopped.. I don't wanna just sit around because I don't want to become lazy. I have almost no money because a drug addict I live with steals all my money.. I need help.. please.. I really do....
Rain | 5 days ago
Eat foods that is high in fats. Kick the bastard out if he's stealing your money or hide it very well. I would say go out a buy protein shakes and bars but you have no money......
keeping good posture will not only strengthen your core but will also add a small extra calorie burn because you re working slightly harder to maintain the position
the omega 3 fatty acids in salmon may dial up your bodys ability to burn fat especially if you add some exercise