How much weight will I lose if I juice for 10 days?

How much weight will I lose if I juice for 10 days? Topic: How much weight will I lose if I juice for 10 days?
September 23, 2019 / By Jorja
Question: I've recently watched "Fat, Sick, & Nearly Dead" and "Hungry for Change." They both motivated me to start juicing, I wanted to start small, only doing 10 days rather than 30 or 60. I was wondering how much weight I'll be losing. Keep in mind that I am 140lbs, also keep in mind that I do work out.
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Best Answers: How much weight will I lose if I juice for 10 days?

Georgiana Georgiana | 9 days ago
Hmm probably not much, if any, it will depend on working out and diet, and why do it for 10 days to get a little loss then gain it all when you come back off the juice? just a waste of time and money :) You wanna change your lifestyle if you wanna lose weight permanently, exercise with intensity 6 times a week and eat healthy, natural food, organic meats, and no processed carbs i.e. bread, pasta, cereal etc. 'Alexandria' well I presume you're female? either way juicing is bad for you, 10 days on a male won't do amazing amounts of damage, it depends how much you take, take a heavy enough dose and if may damage your natural testosterone and your testicals. As a female, even 10 days might cause you some very bad things, you will be much angrier, might get facial hair growth, slight braking and so on depending on the dose, women who do it for a long time get very masculine traits, the worst being that they get giant clits, literally like a small penis, it's awful :/ Bottom line is juicing is dumb, especially as a female (guessing you are on cos of your name) it's used by pro bodybuilders who are already at the bodies limit to get that last 5% Unless you are a pro bodybuilder you are wasting your time and money, take juice when you peak, and not for a long time, or consistently.
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Georgiana Originally Answered: has anyone ever done the celebrity hoodia diet which is a juice fast for two days?
While Hoodia Gordonii shows a lot of promise as a powerful appetite suppressant, it is important to note that there is no magical solution when it comes to weight loss. An intelligent weight loss program should be combined with sensible changes in your lifestyle that include moderate exercise such as strength training which builds strength and endurance. Additionally, attention should be paid to your diet and care should be taken to avoid foods that are high in sugars such as potatoes, baked goods, candy and other types of sugar containing foods. Healthy, wholesome foods should make up your diet which includes unsaturated fats from olive oil and canola oil, for example, and omega-3 rich oils found in fish and other seafood. Moreover, healthy weight loss should never go over two pounds per week. If you are on a weight loss program that goes beyond that, it is likely to include loss of muscle and bone density. While it may be easier to lose muscle mass and bone density, it is a lot harder to gain it back. A loss of bone density can lead to fractures, injuries and more serious illnesses such as osteoporosis. It is for this reason, therefore, that most dieticians suggest that weight loss should not go over more than two pounds of body fat per week in order to avoid the loss of muscle mass. Additionally, full hydration during any weight loss program is essential especially while taking a supplement like Hoodia Gordonii because, in addition to suppressing the appetite, it will also eliminate your thirst as well. You can read a good article about how it works at: http://www.hoodia-diets.info/hoodia-diet-capsules.htm http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm http://www.hoodia-diets.info http://hoodia-research.blogspot.com http://www.san-diego-dentist.us http://www.medical-research-study-directory.info/san-diego-medical-research-study.htm http://www.lasik-surgery-san-diego.info/lasik-eye-surgery-san-diego.htm http://www.las-vegas-nevada-lawyer-attorney-legal-injury-defense-directory.com
Georgiana Originally Answered: has anyone ever done the celebrity hoodia diet which is a juice fast for two days?
If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news that the Paleo Diet has been found to be one of the best methods of achieving all of these benefits compared to any other popular "fad" diets out there. Go here https://tinyurl.im/aHLwd The truth is that the Paleo Diet will never be considered a fad because it's just simply the way that humans evolved to eat over approximately 2 million years. And eating in a similar fashion to our ancestors has been proven time and time again to offer amazing health benefits, including prevention of most diseases of civilization such as cancer, heart disease, alzheimers, and other chronic conditions that are mostly caused by poor diet and lifestyle. One of the biggest misunderstandings about the Paleo Diet is that it's a meat-eating diet, or a super low-carb diet. This is not true

Delora Delora
Avoid eating while rading listening songs and watching tv at your home or keep by kepping your hands busy
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Cadence Cadence
researchers found that dieters who ate eggs in the morning were less hungry than those who ate carb heavy meals
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Cadence Originally Answered: Will prune juice help me lose weight?
Let me tell you from my experience...I used to drink prune juice twice a day and sometimes only once ofcourse depending on what day it is. I needed to lose 30 pounds and honestly it did help me because it made me crap alot and go to the bathroom but i did not care i lost 30 pounds in 3 months actually 2 months in 23 days to be exact also i was excercising also but not to much just enough...But i think the prunejuice helps since you keep going to the bathroom i was so happy to know i lost so much weight.... goodluck!

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