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Help! How to stop someone from eating junky unhealthy food and start eating any healthy food!?

Help! How to stop someone from eating junky unhealthy food and start eating any healthy food!? Topic: Help! How to stop someone from eating junky unhealthy food and start eating any healthy food!?
November 21, 2019 / By Amy
Question: i'm afraid my boyfriend is hurting himself! all he eats is junk food from all fast food places. the thing is he is extremely picky and will only eat things he is familiar with. the only fruits he likes are bananas and apples. he will only eat potatoes for a vegetable. he is so picky, and i'm getting scared that all of this junk food will eventually have a bad affect on him. i want to prevent it if i can. but i need help with knowing how to?
Best Answer

Best Answers: Help! How to stop someone from eating junky unhealthy food and start eating any healthy food!?

Wayland Wayland | 10 days ago
Tell him it is unhealthy for him and you dont want nothing bad to happen 2 him! hell probably say "its fine" give him a reality check and tell him 5 y ears from now he could have diabetes and fighting with death.... invite him to eat with you and serve delicious healthy food make him feel good about wating healthier that should do the trick!
👍 128 | 👎 10
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Wayland Originally Answered: What is the best way to avoid eating unhealthy food?
always keep healthy foods stalked at home.. so when you are hungry, you have no other choice but to eat healthy..the more healthy foods you eat, the more you will start to crave them instead of crap best of luck! :]]

Saladin Saladin
Make it known the benifits of eating healthy. Maybe go with him to a nutritionist so he will hear it from a professional. Let him know you care, also make him healthy dinners and have him watch "Super Size Me." A lot of healthy meals can be made and taste good, I have became a much healthier eater in the past year and I really feel a lot better about it. Good luck!
👍 40 | 👎 5

Murdy Murdy
I'm not too sure but i would just tell him what will happen in the future. I use to eat a lot of junk food, but my girl friend started to tell me how bad it was and stuff. she told me to eat salads instead of junk food when ever i got hungry. but that's for me.
👍 31 | 👎 0

Kenelm Kenelm
Try cooking some nutritionally riched meals which are balance and delicious. A roast pork sandwhich with tomato, vegetable lasagne, homemade bannana shakes. Fill up your cupboards with healthy treats and try to get him interested by showing you care!
👍 22 | 👎 -5

Hirah Hirah
its up to him to change his habbits but read tips on healthier eating and more to help you on this site
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Hirah Originally Answered: How to stop eating fast food.?
Losing weight and getting fitter is really quite simple. All you have to do is a few simple things. Firstly, clear your fridge of fatty junk foods. If there’s no temptation, you cannot fall. Secondly, stock up on watermelon and other fruits. Watermelon is excellent because it clears out your digestive system of toxins and waste, leaving you feeling and being healthier. Next, begin exercising every day. Do not go too hard. If running, don’t go fast or uphill, unless you want bulky muscle. A steady pace each day for a minimum of 30 minutes will allow you to shed fat and tone your body. Set a day each week when you each junk food, but try not to go overboard and ruin the work of every other day. Drink plenty of water, often when you think you are hungry, you are actually thirsty. If you are getting cravings, have a glass of water, wait 5 minutes, and then see if you still want food. This usually gets rid of those nasty afternoon hunger pangs for me! Good luck, and I hope you get the results you want!!

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