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what is the best diet to lose weight quickly,i want to b swim suit perfect for my party at the end of january?

what is the best diet to lose weight quickly,i want to b swim suit perfect for my party at the end of january? Topic: what is the best diet to lose weight quickly,i want to b swim suit perfect for my party at the end of january?
November 23, 2019 / By Shannah
Question: short, 122 pounds, i want to be able to wear a 2 peice by the end of the month, - dont say healthy food and excersice because it doesnt work for me i have tried it..
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Best Answers: what is the best diet to lose weight quickly,i want to b swim suit perfect for my party at the end of january?

Oralie Oralie | 7 days ago
the best diet for quick weight loss is a low carb diet. So, absolutely no carbs for about 2 weeks. And then no more than about 20-30 g a day after that. The weight will come off fast, but it will come right back on as soon as u start to eat carbs again. You may also have some side effects during the first 2 weeks such as lightheartedness, unable to concentrate, etc. And that is because your brain is trying to function on ketones alone, when usually it functions on glucose. The side effects will subside, but this diet should not be carried on for any length of time, it is simply a quick fix
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Oralie Originally Answered: What's the fastest way to lose weight by January 5?
First check out what is your blood group and what diet is good for your health . Basically there are 3 types of Diet + ----- HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE O ----- NEUTRAL FOOD X ----- AVOID, FOOD ACTS LIKE A POISON Check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group . -Blood group O is for Old.- Type O. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Sweetcorn Kidney beans Cabbage Brussel sprout Cauliflower "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Sea food Iodized salt Liver Red meat Spinach Broccoli -Blood group A is for Agrarian.-__ Type A. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Meat Dairy foods Kidney beans Lima beans Wheat "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Vegetable oils Soya foods Vegetables Pineapple -Blood group B is for Balance.-__ Type B. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Lentils Sweetcorn Peanuts Sesame seeds Buckwheat Wheat "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Green vege Meat Lamb Liver Eggs __ Blood group Type AB. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Red meat Kidney beans Seeds Sweetcorn Buckwheat "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Tofu Seafood Green vege Dairy products Alkaline fruits Pineapples

Maisie Maisie
There is no healthy way to lose weight that quickly, and the bad thing is that if you do lose weight that quick, your skin will be more saggy from lack of exercise while losing weight and you will 90% likely gain back 30% more than you lost to begin with. So although diet and exercise are key, you can choose the other route. Just to be sure first, you will ALWAYS lose weight if you are cutting fat and calories and carbs, and working out at least 3 hours per week. You just need to watch what you are doing and calculate your deficit. The unhealthy, but very accurate way to lose weight that fast is exactly that, to fast. That means eating nothing and drinking only water for one week--or you can do it eating only the juice from fresh fruits and veggies. Doing that, you will lose about 10 pounds depending on the person. This of course isn't healthy and has a huge risk of gaining it back plus more, so it's important that you gradually add calories when you are done with a fast. You can get very sick from not going back gradually--so be sure to read all the facts about fasting before you begin. Good luck!
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Kiara Kiara
always have vegetables on hand saute a big bag of frozen mixed vegetables in olive oil and garlic add some red pepper or turmeric for additional flavor and separate into portion sized containers for the fridge
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Jaki Jaki
If you have a seperate room keep small useful exercise equipment Use those equipment while reading and listening songs
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Enola Enola
I've tried out every diet in the book but nothing worked as well as acai berry. I know they say that pills don't work, but they sure worked for me, and they have been showcased on CBS News too. There's a free trial on currently at http://ganiraph.njleaa.com , try it out, what have you got to lose?
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Cilla Cilla
opt for self checkout wait in line for 7 minutes ring yourself up for another 10 bag your own grub and load up the car
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Cilla Originally Answered: Fastest way for a teen to lose weight (belly fat) by swimming suit season?
Check out fitnessmagazine.com. They have great FREE workouts that will help to get your body in shape for the summer. Lots of water also helps and try to really watch how much sugar you intake. Calcium is great to help shed belly fat, so lots of broccoli and other green veggies, a few yogurts a week, and maybe a supplement. Good luck!

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