Does anyone know of any low carb recipes that don't use weird ingredients?
Topic: Does anyone know of any low carb recipes that don't use weird ingredients?
June 19, 2019 / By Carita Question:
I'm looking for free low carb recipes that don't use weird ingredients like soy flour or any other ingredients that are specialised. American websites tend to use a lot of these I've noticed, but I'm looking for recipes that use 'normal' everyday foods.
Can anyone help??
Best Answers: Does anyone know of any low carb recipes that don't use weird ingredients?
Andra | 6 days ago
These are all at least 40 net carbs or below per serving!
These are a few of my favorites!!
Crock Pot Enchiladas
1 lb Ground Beef, lean
1 (8.5 oz) White Onion, chopped
1 (4 oz can) Chopped Green Chilies (leave these out if you don't want it to be spicy)
1 (14 oz can) Enchilada Sauce
1 (10-3/4 oz can) Golden Mushroom Soup
1 (10-3/4 oz can) Cheddar Cheese Soup
1 (10-3/4 oz can) Cream of Mushroom Soup
1 (10-3/4 oz can) Cream of Celery Soup
Brown hamburger and chopped onion and pour off grease.
Put all ingredients in crock pot. Mix and cook low 4-6 hours.
1/3 Cup Parmesan cheese, grated
1/4 Tsp Italian Seasoning, crushed
6 (4 oz) Chicken Breast, boneless, skinless
1 Tbsp Unsalted Butter
1/2 Cup White Onion, diced
1 Tbsp All-Purpose Flour
1/2 Cup 2% Milk
1 (1 oz packet) Ranch Flavored Salad Dressing Mix
6 Slices Mozzarella Cheese
1/2 (10 oz pkg.) Spinach, frozen, thawed, drained
1 Tbsp Pimiento, chopped
Preheat the oven to 350ºF
In a small mixing bowl combine cheese, ranch salad dressing mix, and Italian seasoning. Roll chicken pieces in cheese mixture to coat lightly; set remaining cheese mixture aside. Arrange the pieces in an 8x8x2-inch baking dish. In a small saucepan cook onion in hot margarine until tender.
Stir in flour; add milk all at once. Cook and stir till bubbly; stir in drained spinach and pimiento. Place a slice of cheese and spoon the spinach mixture over the chicken; sprinkle with remaining cheese mixture. Bake, uncovered, for 30-35 minutes or until tender.
Chicken Pasta Alfredo
6 Qts Water
12 oz Fettuccine Pasta
2 Tbsp Peanut Oil
6 (4 oz) Chicken Breast, boneless, skinless
2 (10-3/4 oz can) Cream of Mushroom Soup
1 (20 oz bag) Frozen Broccoli Florets
3/4 Cup Parmesan Cheese, grated
Heat a large pot of water, over high heat. When water comes to a boil add the pasta and boil for 8-10 minutes. Drain; reserving 2 cups pasta water. Cut the chicken into strips (1/4''x1''); set aside.
In a large frying pan, over medium-high heat, add the oil and chicken pieces stirring frequently until golden brown.
In a medium saucepan, over medium heat, add the chicken pieces, sauce, 1/4 cup reserved pasta water, stirring frequently. Add the remaining pasta water into the saucepan and bring just to a boil, then add the broccoli. Cook for 1-2 minutes. Remove from heat.
Divide the cooked pasta evenly between serving dishes and top with chicken and broccoli mixture.
1-1/2 lb Ground Beef, lean
1 (5.5 oz envelope) Wyler's ''Hearty Beef Stew'' Soup Starter
1 (8 oz bag) Mexican Style Cheddar Cheese, shredded
1 (4 oz can) Diced Green Chili Peppers
1 (14-1/2 oz can) Diced Tomatoes, drained
1 Cup BBQ Sauce (recommended: Kraft Carb Well)
Preheat the oven to 350ºF
In a large bowl add the soup starter, diced green chili peppers, and the diced tomatoes; mix until the liquid is absorbed. Add the ground beef and BBQ sauce and mix thoroughly until well combined.
Place 1/2 of the mixture in a loaf pan, making a well in the meat, top evenly with the cheese and place the remainder of the meat mixture on top to seal.
Bake for 45 minutes; drain any residual fat if necessary.
Place the meatloaf on a warmed serving platter and serve immediately. Serve with mixed vegetables or a salad.
1 (8 oz pkg.) Louis Kemp Crab Delights, flaked
3/4 Cup Mexican Style Cheddar Cheese, shredded
1/2 (8 oz pkg.) Cream Cheese, cut into 1/4'' cubes
1/4 Cup Green Onions, sliced
1/2 Tsp Salt
1/2 Tsp Basil
1/2 Cup Heart Healthy Bisquick
1 Cup 1% Milk ''Skim''
1/2 Cup Eggbeaters
3 SecondsNonstick Cooking Spray
Preheat the oven to 350ºF
Mix the crab delights, shredded cheese, cream cheese, onions, salt, and basil in a medium bowl.
Coat a 9-inch pie plate with nonstick cooking spray and spread the crab mixture into the bottom.
Beat the remaining ingredients until smooth. Pour over the crab mixture and bake for about 40-45 minutes.
1 Cup Frozen Strawberries, thawed
2 Tbsp Honey
1 Cup Cold 2%Milk
1 Cup Plain Yogurt
2 Tbsp Sugar Substitute (recommended: Splenda)
2 Whole Strawberries, garnish
Puree the strawberries and honey in a blender or food processor. Add milk, sweetener and yogurt; blend until smooth.
Pour into glasses; garnish each with a whole strawberry
👍 140 | 👎 6
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Originally Answered: Checklist for recipes using ingredients I like?
There are a bunch of them these days where you can search for recipes by ingredients, and often by dish type, cuisine, special diet, etc, etc, as well (or you can use "keywords" etc for those restrictions).
Check out the these I found when researching that kind of site:
...enter ingredients (use commas)
...enter keywords (including cuisine, dietary constrictions, etc)
...can enter keywords (at top), and refine to exact word, all words, etc
...can exclude words (at bottom)
...can further specify type of food, cuisine, dietary constraints, etc
Can join (free) to save recipes + more? http://www.epicurious.com/user/login
...next page, enter specifications
...enter ingredients & specifications
Can join (uses recipes from all over the internet... more benefits.)
...enter ingredients to use, and ingredients to avoid (up to 4 each)
...can also enter keywords
...can also specify type of recipe ... like Main Dish, Breakfast/Brunch, Side Dishes, Salad, Stew/Chili/Soup, Healthy, Seafood, Simple, Vegetarian, Weight Watchers, Asian, Italian, Mexican, Pasta, etc
...top recipe results relevant, but bottom ones not
Can also join (free) to be able to save recipes, save or create menus, create shopping lists, etc.
...enter ingredients in top orange box
...to specify, click on "Recipe Sifter" orange button to right
...enter pantry staples, and more
...exclude ingredients (from tab)
...can also use keywords (Note: red X means delete ingredient)
...enter ingredients (and keywords?) into "Recipe Search" window near top
RecipeLand: (SEE THIS LINK BELOW)
FoodPair: (SEE THIS LINK BELOW)
...enter ingredients/keywords...assumes must use all words
CookingLight: (SEE THIS LINK BELOW)
...enter ingredients, etc
...on results page, can specify type of recipe, etc, on left
BBC Food Recipes: (SEE THIS LINK BELOW)
...enter ingredients into Quick Recipe Finder window
...or click on Advanced Search and be able to specify type of recipe & also special diets, many ethnic recipes, quick, etc
(not sure I'm searching right though since didn't get good results)
If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news that the Paleo Diet has been found to be one of the best methods of achieving all of these benefits compared to any other popular "fad" diets out there. Go here https://bitly.im/aNC1Z
The truth is that the Paleo Diet will never be considered a fad because it's just simply the way that humans evolved to eat over approximately 2 million years. And eating in a similar fashion to our ancestors has been proven time and time again to offer amazing health benefits, including prevention of most diseases of civilization such as cancer, heart disease, alzheimers, and other chronic conditions that are mostly caused by poor diet and lifestyle. One of the biggest misunderstandings about the Paleo Diet is that it's a meat-eating diet, or a super low-carb diet. This is not true
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Low Carb BBQ Sauce.Is there this kind of component as low carb bbq sauce recipes? the respond is particular! you will get exhilaration from all that barbequing has to furnish with numerous diverse low carb fish fry recipes. the main considerable merchandise in BBQ sauce that reasons the intense carb stages is obviously sugar, so which you would be able to desire to look for recipes that have no sugar or replace the sugar with a replace like Splenda. you additionally could make your sauces candy in case you like, yet no longer all fish fry sauces could desire to candy to be delectable. attempt this one on. you will prefer: a million minced onion, a million small can of tomato sauce, 2 cups of water, ¼ cup of apple cider vinegar (one without sugar), ¼ cup of Worcestershire sauce or soy sauce, paprika, chili powder, cinnamon, cloves, salt and pepper all to flavor. place all the factors in a medium saucepan and positioned across to a boil. Then decrease the warmth and simmer for around quarter-hour. All executed and you have a low carb fish fry sauce that all people at your dinner social gathering is particular to love.of course you are able to alter in case you're serving seafood, pork, pork, fowl or undeniable hamburgers. For any barbacue sauce you will prefer some form of tomato product inclusive of tomato sauce, ketchup, or a mix of tomato puree and tomatoes. Then all the different factors are notably lots flavor. you are able to upload onions, eco-friendly pepper, pink pepper, jalapeno peppers, orange juice, pineapple juice, Worcestershire sauce, soy sauce or something to reinforce the flavour and aroma of your fish fry sauce. yet, to maintain it low in carbs stay removed from sugar or any products that have sugar further. some ketchup’s have sugar further, so confirm to study the label earlier you purchase the products to prepare your BBQ sauce.get exhilaration from your low carb cookout!
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Any meat and vegetables, stir-fried. The carb is the rice you eat with it, so if you just eat the meat and veggies... low carb.
Soups with meat and veggies... same thing.
Spaghetti squash is easy to cook and you pull it apart into strands to make "pasta" and serve topped with marinara sauce... voila... low carb spaghetti
Omelets with meat, cheese, veggies... any type, whatever you like...
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Originally Answered: Healthy soup recipes with not a lot of ingredients?
dice the chicken breast and saute in a small amount of oil or butter. Add the broth and mixed veg and a bit of rice if you have it. Season with salt and pepper and if you have a bay leaf and some garlic and onion, drop that in, tasting as you go. Simmer for about a half an hour or until flavors are blended and rice is done.
You can use pasta instead of the rice if you wish.