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good ways to gain lots of weight quickly?

good ways to gain lots of weight quickly? Topic: good ways to gain lots of weight quickly?
November 21, 2019 / By Jessika
Question: I know ur probably gonna say "skinny is good love you are" well I can't. Ive hated it since kindergarten literally. people always call me skinny and everyones all like "ur like the skinniest girl i know! do you ever eat? it looks like u eat nothing? are you anorexic? are you bulimic?" and im SICK of it. even when I got my physical once the doctor asked if I had eating disorders or if i was anorexic and she told me that I need to eat more. I need to lower my metabolism dont care if its unhealthy. im in 9th grade right now. Do you think this would help? I always do calf/thigh/butt workouts. and I do 40 pushups a day (in counts of ten though:\ )
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Best Answers: good ways to gain lots of weight quickly?

Fortune Fortune | 1 day ago
Building up your muscles through strength training will make you appear less thin and more toned. I wouldn't try gaining weight through unhealthy eating though. That could make you very sick. You can consume enough calories per day by eating very healthy foods. Ask your doctor how many calories per day you should consume. You're young, so your metabolism will probably change as you get older. You don't want to start getting into unhealthy habits now. As for the rude comments, you are just going to have to live with them. Some people think it is okay to criticize someone for being thin as opposed to being "fat" because "thin" is the ideal for most people. It's how you respond to the comments that really matters. Try not to be defensive or rude back. People will learn to respect you if you hold your head up high.
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Fortune Originally Answered: Good ways to gain weight?
Find out your BMR using this calculator: http://www.internetfitness.com/calculato... That is how many calories you need per day to maintain your body weight. Try to eat 500 calories more per day than what it says to gain weight.
Fortune Originally Answered: Good ways to gain weight?
eat the following items: ding dong pizza ice cream cookies soda bacon cheeses Twinkies candy (A LOT! PRETEND ITS HALLOWEEN!) EAT THESE ITEMS ALL DAY FOR 2, 3 OR 4 WEEKS.

Dani Dani
Raw cashews and dates by the loads.. Juice fasting would be a good thing to do for a few weeks on and off.. If you try eating unhealthy fats you will get skinnier and more depleted.. The goal is to cleanse out all the junk and nourish with healthy fats from nuts and dates.. Being too skinny is just as big a health issue as being too fat..
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Bonita Bonita
Good fattening combinations are bread, cereals, pasta, rice, potatoes or sweet potatoes combined with meat, poultry, eggs, cheese, nuts or sea food. The protein in the above combinations will help to gain extra muscles. If food doesn't work perhaps you could try bodybuilding in the gym.
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Bonita Originally Answered: Good ways to help my cat gain weight?
feeding a species appropriate diet is the best way to help cats gain or lose weight. I know it sounds counter intuitive, but getting the right nutrients help fat cats feel satiated longer, and helps skinny cats get what they need to put on a little weight. You don't say if your vet thinks your cat is underweight at this point. Most people think cats are at an ideal weight when they are actually overweight. ask your vet if your kitty needs to gain. But anyway, feeding it a low carbohydrate, high moisture food is in your kitty's best interest. canned food falls into this category (but not all canned foods) Check out http://www.catinfo.org a website run by a vet who actually studies feline nutrition and spells it all out, and links to a website with information regarding carbohydrate counts in different canned foods.

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