Has anyone used Alli for weight loss and actually lost weight.?
Topic: Has anyone used Alli for weight loss and actually lost weight.?
October 18, 2019 / By Coral Question:
I bought some and used it 3 weeks and only lost 3 #. Watch what I eat and drink water. Any suggestion?
Best Answers: Has anyone used Alli for weight loss and actually lost weight.?
Beryl | 3 days ago
it works, as long as you watch what you eat, and change your lifestyle.
like all diet pills it is not a miracle pill.
TRY THIS, and stick to it.
the first 3-4 weeks are the hardest until your boy adjusts to the change.
Results will be in about the same time
Fruits and Veggies
Eat more plants and keep away from stuff that was made in plants.
don't eat anything that comes in a can, box or package...THEY HAVE ADDITIVES IN THEM THAT MAKE YOU ADDICTED TO THE FOOD
If man made it, don't eat it
Stay away from FAST FOOD
Don't think of it as a diet, but think of it as a lifestyle change
I have lost 25.5 pounds in 2 months, drink lots of water. I usually eat a meal of what ever I want once a week....controlled portion....this really works.........
Write down every thing you eat
Take a multi vitamin at night
👍 94 | 👎 3
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Originally Answered: How much weight have you lost on Alli?
actually laura alli increases weight loss by up to 50%. meaning if u lose maybe 5 lbs alli will help u gain maybe 2 lbs extra. i must warn u about the side effects or as they liked to say 'treatment effects' because they can be quite annoying and unpleasant. diarrhea and lose stool as well as oily discharges are some of the side effects when u go over the 15 g of fat/ per meal they suggest!! so if u do intend to use this diet plz remember to only do so with a low fat/ low cal diet plan which by itself should do the trick :D
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
Get started today!
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ALLI is an effective fat blocker/weight loss pill, but it does cause some bowel issues. It works by, literally, trapping undigested fat and excreting it before the body has to break it down and store it as body fat. Therefore, fat intake is never absorbed. It works, but I would recommend that you start it on a weekend where you have nothing planned and see how it affects your digestive system. Many users DO complain of an urgent and almost uncontrolable need to use the bathroom. "Pooping their pants" has occured but is rare. Even rarer once you see how it works for you and if and when to continue taking it.
👍 28 | 👎 -7
I have used it and like it. Alli says that combined with diet and exercise you can lose half again what you would have without it. This means if you are already losing 2 lbs. per week, or 8 lbs. per month, you can lose 4 extra lbs. per month if also using Alli. So it isn't a quick fix, the weight isn't going to fall off, but if you use it properly and stick to a diet and exercise routine, the weight may come off a bit faster than if you were going it alone.
👍 26 | 👎 -12
You HAVE to work out!! This is the only way any diet works. Alli is good but it has nasty side affects. A pound per week is good. Any more than 2 or 3 is dangerous unless under a physicians care!
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Originally Answered: Has anyone tried Alli for weight loss?
I would definately Not continue to take such a supplement since you did get severe vertigo or dizziness. Perhaps you can contact the company, and they can mail you a refund after you give them some basic product info such as the 'upn' code and expiration date. I would by no means continue taking that. And weight loss supplements are really a bunch of hype as they are not for long-term results and no one really knows the safety of them except that they are risky as found out about ephedra/ma huang products.