what liquid diet works well ? what kind of cleansing diet would help ?
Topic: what liquid diet works well ? what kind of cleansing diet would help ?
September 17, 2019 / By Colena Question:
Im looking for a liquid diet that works well..i thought the lemonaide cleanse looked good but the after diet after cleansing would be hard for me. any ideas ? i would like it to be healthy too.
could you please add any side effects you had with it? and maybe what helped with side effects if any.
how much weight did you loose in what period of time ?
Best Answers: what liquid diet works well ? what kind of cleansing diet would help ?
Benedicta | 10 days ago
4 oz water 2 Tbs apple cider vinegar 2 tablespoons honey dash of lemon juice twice a day. will help get the toxins out of your body. try it for a couple of weeks. cheap and works great!
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Originally Answered: Will i put on weight by changing from Liquid diet to food diet?
As a matter of fact, you'll probably end up losing weight since whole foods containing fiber, protein and fat actually make you FEEL fuller for a much longer period of time.
Additionally, most liquids are concentrated in calories meaning in just a small serving you are taking in alot of calories. This is why sodas and juices made from concentrate are so bad for you.
There is a great new program out that I used to cleanse my body and get almost 50lbs off my body. I lost the weight over a year ago went from a size 14 to a size 2 in just 2 months. There are no side effects and the program is 100% organic. If you are serious about cleansing for health and weight loss you must try it!
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Suddenly Slim is not a liquid diet, but it a cleansing diet. It worked wonders for me. It's not expensive and it's all natural. It's a tough ten days because it is strict, but I lost 16 lbs. and kept it off. I had no side effects and even the cleansing part was comfortable. Active but comfortable.I hope this helps.
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Mostly whilst you see liquid diets individuals are consuming any sort of juice for five-7 days. Will it work? Yeah, you'll lose just a few kilos. But it's now not as healthful as you consider, you're reducing weight in view that you're quite often ravenous yourself. The possibilities are larger that you'll acquire the load back while you start consuming again.
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Take a look a this site on fastng with info by MD on losing weight before counting it out. If not click on home page about losing weigt.
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Originally Answered: Liquid diet.can it be done?
on the liquid diet you must still consume fat and protein (but not too much)
protein is especially important for guys
i would recommend loads of drinks
-milk is the most important besides water. it will be your main protein and fat source. make sure you drink milk and milkshakes if you want!
- tea. you can have tea with 0 calorie sweetener because it has less cals than sugar. you should have fruit teas, herbal teas and whatever you want.
- fruit drinks. there are loads of fruit drinks - juice, smoothies, shakes. just watch the calories content on the things you drink!
have coffee to wake you up - but if you have cream, milk and sugar watch the calories.
there are loads of drinks to try, but to answer your question i would say milk, milkshakes and protein shakes are improtant. also creamy soups as they count as liquids.