Topic: What is best exercise to start doing to lose weight for a 6'0 300lbs person?
June 20, 2019 / By Bryony Question:
What are best exercises to start for losing weight fast. And what are the best rapid weight loss pills?
Allene | 7 days ago
Sugar and carbs are the enemy. Don't eat anything diet. No soda regular or diet. Cut potatoes, rice, bread. Change your eating lifestyle. Any exercise is good, but if you still eat junk, forget about it. Walking, running, swimming. Two sites I reccomend, one radio show, one diet download. Healthisnatural.com Download their diet plan.
GCNlive.com The bright side with Ben Fuchs. All about getting your nutrition so your body isn't hungry all the time. If you eat junk you are always hungry cause your body is starved for nutrients.
I lost 100 pounds in eight months with a low carb diet like Atkins.
And I started out walking 20 mins a day every day.
You can do it.
Diet pills don't work unless you follow the enclosed diet plan - which would work if you followed it even without the pills.
lost 100 pounds months carb diet atkins started walking 20 mins day day diet pills work follow enclosed diet plan work pills
alcohol has calories too you know sub three drinks a week for lighter versions to drop a pound a year