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What is best exercise to start doing to lose weight for a 6'0 300lbs person?

What is best exercise to start doing to lose weight for a 6'0 300lbs person? Topic: What is best exercise to start doing to lose weight for a 6'0 300lbs person?
September 17, 2019 / By Bryony
Question: What are best exercises to start for losing weight fast. And what are the best rapid weight loss pills?
Best Answer

Best Answers: What is best exercise to start doing to lose weight for a 6'0 300lbs person?

Allene Allene | 7 days ago
Sugar and carbs are the enemy. Don't eat anything diet. No soda regular or diet. Cut potatoes, rice, bread. Change your eating lifestyle. Any exercise is good, but if you still eat junk, forget about it. Walking, running, swimming. Two sites I reccomend, one radio show, one diet download. Healthisnatural.com Download their diet plan. GCNlive.com The bright side with Ben Fuchs. All about getting your nutrition so your body isn't hungry all the time. If you eat junk you are always hungry cause your body is starved for nutrients.
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Allene Originally Answered: How can a busy person lose weight?
Eat 1200-1500 calories a day, lots of protein, fruit, veggies. Exercise 3-5 days a week, walking, biking, swimming, etc. Lift weights if you are able.

Uthai Uthai
I lost 100 pounds in eight months with a low carb diet like Atkins. And I started out walking 20 mins a day every day. You can do it. Diet pills don't work unless you follow the enclosed diet plan - which would work if you followed it even without the pills.
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Rodge Rodge
lost 100 pounds months carb diet atkins started walking 20 mins day day diet pills work follow enclosed diet plan work pills
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Micky Micky
alcohol has calories too you know sub three drinks a week for lighter versions to drop a pound a year
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Micky Originally Answered: how do immune systems differ from person to person?
all of those effect the immune system as do blood type and heritage. Arminian men are suseptable to certain illnesses that do not bother most caucatian males. Where you grow up and the pathogens your exposed to makes you immune to some things then you go to a different part of the world and put yourself in danger or getting ill and infecting the people around you with your germs from home. A really good example of that is the people that came to North America bringing measles which wiped out many of the native indian peoples of both north and south America who had never been exposed to it. Many survived because of the slight differences in their individual immune systems. Our eveloutionary systems cause such slight differences to happen in order for the spiecies to survive such disasters. Your sister might die, your brother be scarred for life and you were just ill for a bit. One family slightly different immune systems. It is the immune system that often causes part rejection in people even though the doner had the same bood type as the recipient.

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