I have to get rid of this constipation NOW! What are some fast ways to stop constatpation?
Topic: I have to get rid of this constipation NOW! What are some fast ways to stop constatpation?
January 29, 2020 / By Flo Question:
I'm 14, and this is really embarrassing, but am currently experiencing an excruciating case of constipation. I can't believe I just wrote that...Anyhoo, this has never happened to me before. I'm honestly really scared right now. I stopped "trying" to do you know what a while ago and feel ok, but will I have to deal with it again if I go back to the washroom? What if I wait until tomorrow?
I don't have any fancy pills or medicines whatsoever, so what am I supposed to do to get this out of my way?
And you can laugh at me, but this really does suck quite a bit for me, so I can't say I care.
Best Answers: I have to get rid of this constipation NOW! What are some fast ways to stop constatpation?
Daisy | 8 days ago
If you need to get rid of constipation fast, use this: http://www.amazon.com/Constipation-Stop/dp/B002KDGZZO/?ie=UTF8&tag=600673-20
This is one of the best pills you can take to help you deal with constipation. I know you mentioned you can't get any fancy pills or medication but since this was asked a while back, I figured there are those who can buy the right pills to help them with their medication so I'm recommending that product.
You can try various home remedies but if those things don't work, then definitely give this stuff a try. It's made to deal with constipation and works really well. To help prevent constipation, try adding more fiber to your diet and drink plenty of water.
For now though, take these to get rid of your constipation..
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Originally Answered: how to stop constipation?
One of the best way to treat this is to eat fiber-bar with 35% fiber. They are delicious and they will work and get you going!
1. Oil…it gets more than vehicles operating
Pure olive oil is more than just a healthful and tasty fat, it might also support relieve constipation. It is not surprising truly whenever you take into account what olive oil’s texture and consistency is like- it is virtually the poster child for constipation home remedies. It stimulates your digestive program, which aids get things moving by way of your colon, and taken on a regular basis it could avoid constipation also.
You might need…
-1 tablespoon of olive oil
-1 teaspoon of lemon juice (optional)
Inside the morning consume 1 tablespoon of olive oil. It performs very best on an empty stomach, so have it prior to you eat anything else. For those who neglect, wait until later when you haven’t eaten to get a when. You'll be able to mix it using a small bit of lemon juice should you like to lighten the flavor (lemon juice also acts as a organic help for constipation.)
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Drink lots of water and eat foods high in fiber such as fruits, veggies, and oatmeal. Exercise also helps things moving along, if you know what I mean.
Also, if you have not been eating enough fats, that may be a contributing factor to your constipation. If this is the case, try eating peanut butter, nuts, seeds, or avocado. Not only do these foods have healthy fats, but they also have fiber.
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This is the exact program I followed to get rid of constipation once and for all
( http://bit.ly/Instant-Constipation-Relief ). You'll be absolutely thrilled with the step-by-step plan that guides you through the ultimate solution to get rid of constipation, that you'll only have one regret -- and that is this: Not having had this valuable resource years ago!
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If you eat rice, do not take it out of fridge and microwave. This makes the rice hard and dry. Always put some water and heat it up on a cooker so that the rice is a bit mushy.
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I know it taste nasty ut ue juice might just do the trick.
My cousin had constipation a few weeks ago, she told her dad and he got her prune juice, and it took lik a day to go away after drinkin it alot
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yeah i know it's really uncomfortable, and it hurts.....if you can wait till morning, have your mom or someone to run you over to wal-greens or some place like that and get some kind of suppositories or some stool softeners. that's the only thing i know what to tell you, besides asking your mom or dad if you have anything for it. also, try taking a warm bath, that might help as well.
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Originally Answered: how to stop constipation?
The best solution is to go to a Family Physician and know what's the root cause of the constipation. Since most of the food that you mentioned are high in fiber, it's really a big question mark, why she still experiences constipation. She can try oatmeal and veggies as well.