depressed any natural antidepressants?

depressed any natural antidepressants? Topic: depressed any natural antidepressants?
September 23, 2019 / By Beth
Question: Alright so I am super depressed recently. I have been on antidepressants in the past.I was just wondering what I can take that is natural to perk up my mood a bit, because I am not interested in getting prescribed medications again.
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Best Answers: depressed any natural antidepressants?

Aggi Aggi | 10 days ago
There are several herbs that seem to be particularly effective for treating depression. They include St. John's Wort, Gingko Biloba, Kava Kava, Valerian Root, or 5-HTP (5-Hydroxytryptophan.) There are a few things to note before trying any of these. Keep in mind that if you do decide to try one of these herbs for depression you may react differently than someone else who has tried the same herb. In other words, what may work for one, might not work for another. It may take some trial and error before you find one that works for you. It is also important to realize that too much of anything is not a good thing. You can overdose on herbal remedies. Also, it is very important to consult your physician before you try any type of new medicinal treatment, natural or otherwise, because you never know how it may interact with other medications that you might be taking.
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Aggi Originally Answered: Do you know of any natural antidepressants?
Take a multivitamin, look for something that is high in B-complex, this vitamins(b-complex) if taken in a balance dose helps to relax you and relieves stress. Also try 5-hydroxytryptophan (5-HTP) they really works. Exercise also relieves stress and releases tension. It can improve blood circulation, thus releases toxins which may trigger depressions. Try jogging and brisk walking, it is a good start for healthy living. When you are down you can have a bite of chocolate. Studies shows that there is a chemical thing in a cocoa that triggers the release of endorphins. This is a natural chemical in the body that makes a person happy. Expert recommend to take eat the chocolate with darker color (not the white) because they are rich in this chemical. Take a warm bath every night before sleeping it helps to sooth you. When sleeping you can light scented candles or ar aromatic oils also. It can relax you more. Try scents like rosemary. But if you are into herbs you can try them as well. Some have done wonders to other people. But you have to consult an expert about herbs on how to use them and what should not be taken together with them. It is available in all health store. Also in some health store ( like GNC or healthy options) there are some Pharmacists who are expert in Alternative Medicines, you can ask for their recommendations. Here is a list of herbs that are useful for depression. These herbs either treat the cause of depression or minimize depression related side effects. They are available in tea form, syrups, tablets and capsules as well. * Licorice * St. John's Wort * Ginkgo (Ginkgo Biloba) * Siberian ginseng * Balm * Basil * Black Hellebore * Borage * Clove * Damiana * Fo-ti-tieng * Ginger * Kava kava * Oat straw * Purslane * Rosemary * Sage * hyme * Yohimbine * Valerian * Chamomile

Tiernan Tiernan
There are so many things. You might try some b-12 or a daily vitamin. Exercise can help alot, releases endorphins in your body that make you happy. You could try going to church, or join whatever crazy cult of you choice. Get a dog or a cat. Pet owners are happier people. You some charity work. It's hard to be depressed if you are helping others less fortunate. Have a yard sale and get rid of unwanted things. Change your hair, cut, color, style. Wear pink lipstick. Watch the Roast of David Hasslehoff. Watch Sponge-bob. Do yoga. Ware a thong. Go to a strip club and act like a lesbian. Set something on fire. Get some beer and watch something with Jim Carry or Pauly Shore. Go outside and flip off you neighbor for no reason. Or...Um...
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Rain Rain
Theres loads of natural "cures: for depression..some are garbage and some Do work. I found 5-htp and L-Tyrosine (2 amino acids were as effective if not more than any antidepressant i've ever taken. 5-htp creates more serotonin in the brain and L-Tyrosine creates more dopamine and norepinephrine. Balanced right these 2 amino acids can lift the darkest depression. You just have to find your right dosage for each. I took 100mg of 5-htp and 500mg of L-Tyrosine a day. Others use different dosages just find one that suits you.
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Marlen Marlen
Rhodiola Rosea. It's an herb that has mild monoamine oxidase activity. From personal experience, I believe it works. I've never been on any prescription antidepressants so I'm not sure how it would compare. All I know is that when I took it it made me feel slightly perky and energetic. It would also allow me to stay awake longer with no let down, probably also due to it being an antidepressant.
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Jerome Jerome
sure, i exploit SAM-e, a organic antidepressant, it incredibly enables me lots, and has replaced my existence perpetually. I used to take Zoloft, yet I felt greater depressed now and back, like i grew to become into compelled to be chuffed, yet now on SAM-e, i don't sense that way anymore. And this is incredibly not a herm, or a hormone, this is merely a molecule that each and one and all residing cells produce, and it complements the consequence of temper-boosting messengers like serotonin and dopamine. this is all organic, of course much less poisonous than prescription, and incredibly has made me a diverse man or woman in a thoroughly valuable way. I exceedingly propose it.
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Gilbert Gilbert
St. John's Wort is an effective herbal antidepressant. Before taking it though talk to your doctor because it can have serious side effects when taken with some prescription drugs and birth control.
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Gilbert Originally Answered: Anyone has experience with natural antidepressants?
Homeopathic Remedies for Anxiety / Panic Attacks / Stress / Depression(Bereavment) / Mood Swings (Totally Non Addictive and Without any side or adverse effects):- ANXIETY / PANIC ATTACKS & STRESS :- Sudden with restlessness and fear of death, Panic Attacks, Aconite 30 or 200,1/2 hourly (3 Doses) Prolonged with periodic and panic attacks Arsenic Alb.200, 4 hourly (3 Doses) With fainting spells; profuse sweating; worse in the morning Sulphur 30 or 200 3 hourly (3 Doses) Makes patient walk fast; due to anticipation Argentum Nit 200, 3 hourly (3 Doses) Worse lying in bed and closing the eyes Carbo Veg 30 or 200, 4 hourly (6 Doses) Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200 or 1M, 3 hourly (3 Doses) Anxious about business even when seriously ill Bryonia Alba 200 3 hourly (3 Doses) Full of apprehensions in the evening Causticum 200, 3 hourly (3 Doses) Anxiety and fears in the evening with restlessness and palpitation Calcarea Carb.200 or 1M, 3 hourly (3 Doses) Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200, 3 hourly (3 Doses) Anxiety due to fright, fear,exciting news; stage fright; worse while appearing for examination or interview etc Gelsemium 30 or 200 3 hourly (6 Doses) Mood Swings, Anxiety due to grief or shock in the subconscious mind Ignatia 200 or 1M, 3 hourly (3 Doses) Anxiety; better after eating Anacardium Or 30, 4 hourly. DEPRESSION & GRIEF(Bereavement) :- Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200. 10 min (3 Doses) Prolonged mournings; cannot overcome the loss of loved ones and/or Mood Swings. Ignatia 1M or 10M, 6 hourly (3 Doses) When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200 or 1M, 6 hourly (3 Doses) For chronic grief and indignation Staphysagria 200 or 1M, weekly (3 Doses) Depression with suicidal thoughts feeling of worthlessness(low self esteem), Aurum Met 30, three times a day half hour before meals. Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge. Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine. Homeopathic remedies are available over the counter at most Health & Herb stores all over USA and EU. For on Homeopathic treatment for Mind Disorders check out this too, http://www.hpathy.com/diseases/mood-symp... Take Care and God Bless.

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