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Whats the best way/diet to loose a decent amount of weight in a short period of time?

Whats the best way/diet to loose a decent amount of weight in a short period of time? Topic: Whats the best way/diet to loose a decent amount of weight in a short period of time?
October 18, 2019 / By Bithia
Question: i know its not a healthy way to go about weight loss but i have a holidayt coming up in a few weeks and as most people understand i want to look at my very best. i have quite a busy life so i dont have a lot of time for excercise any suggestions, thanks :)
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Best Answers: Whats the best way/diet to loose a decent amount of weight in a short period of time?

Ailsie Ailsie | 8 days ago
Hi! Reading about the Fat Loss 4 Idiots Diet makes you wonder if they might not be on to something. The way the diet works is different than other fad diets that involve cutting out certain types of food like low carbohydrates, low fat or low calorie. Instead it uses calorie shifting foods that you would normally eat, increases the number of times you eat, and changes when you eat certain things for fast fat loss. What is Calorie Shifting? The way calorie shifting works involves tricking the fat hormones that are sent out by the brain. Every time you eat something, your brain sends out fat storing and fat burning hormones, depending on what the item is. The idea is to send more fat burning than fat storing hormones, so that the body does not hold onto the fat for later use. If you keep confusing the metabolism, you will see fast fat loss, as much as 9 pounds in 11 days, that is the first weightloss principle of Fat Loss 4 Idiots Diet. How Does The Metabolism Control Weightloss? This scientific weight control fact about the metabolism and how it works stems from our ancestry as cavemen, when there were famine periods between hunts. The body would store and hold onto fat for survival. The metabolism has not evolved from this self-defense tactic and doesn't realize we can just run to the grocery store and get whatever we want. On restrictive diets, weightloss can plateau when the metabolism thinks it is experiencing a famine period, and it will only burn what is taken in. Even on some of the popular low carbohydrate diets, it is advised to eat pizza for two days when your weight plateaus to get the metabolism going. Why Do Some Weightloss Diets Leave You With No Energy? The only problem with many of these restrictive weightloss diets is the metabolism goes back to only burning what you take in and many people complain about being tired and worn down, when it is mainly the metabolism storing up the energy for later. By eating healthy, nutritious foods that are fat burning, the metabolism burns as much energy as you need. Many people on restrictive weightloss diets will regain the weight when they go back to eating normal foods. What Is The Best Diet For Weightloss? The best weight control diet allows you to eat the foods that you would normally eat, have in your refrigerator and cabinets. By timing when you eat certain foods, how many times a day you eat them, and balancing the types of food, your metabolism will burn what you take in and then some, because it knows you will be feeding it again shortly, instead of starving. Prepackaged fat loss products and frozen dinners are not something you can live on the rest of your live. You need to understand the basics of natural weight control, and Fat Loss 4 Idiots Diet uses the fundamental principles of controlling the metabolism with calorie shifting normal foods you eat every day. Check my source, it might help. It's a diet that works. Good luck!
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Ailsie Originally Answered: If someone drastically lose weight from a diet pill in a short amount of time, won't they gain back the weight?
They more than likely will not only gain back the weight, but gain more in addition. Such pills are very unhealthy.
Ailsie Originally Answered: If someone drastically lose weight from a diet pill in a short amount of time, won't they gain back the weight?
I would say that is depends on the diet pill being taken. Not all are the same, nor are they all created equally. Also, if you use a natural based diet pill with little or no side effects, you can probably safely take it for much longer periods of time than other types. Just a few things to think about. Ultimately, you really do need to make other changes to your lifestyle in addition to any diet supplements you take. This will help you get long term results that will actually last. Some comparisons of common diet pills can be found easily enough with a quick search (for example, the article in the link below) so you can make more informed decisions. Go for the safest and most natural based ones you can find. They will most likely be best. Hope that helps.

Tommie Tommie
The safest way to get rid of extra weight is to do Hatha Yoga exercises and meditation for an hour a day and take yoga food only.
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Raymond Raymond
Grape diet. You can eat as many as you want, but you can only eat grapes. Also, don't do it for more than 2 weeks, that would be dangerous.
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Raymond Originally Answered: My rat has gained excessive weight in a short amount of time.I don't know why.?
I am a student at UC Davis in the Doctorate of Vet. Medicine program. The big question here is, is the weight gain even throughout the animal or more centralized to one area. My first thought would not be a tumor, but instead possibly a swollen or infected gland, which can be treated with medicine.

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