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Anyone know a REALLY fast and effective way to lose weight? I haven't lost the weight from pregnancy yet!?

Anyone know a REALLY fast and effective way to lose weight? I haven't lost the weight from pregnancy yet!? Topic: Anyone know a REALLY fast and effective way to lose weight? I haven't lost the weight from pregnancy yet!?
July 20, 2019 / By Ulick
Question: It's been a year!!! I don't want to wait to lose weight! Any ideas??? I'm thinking of going on a soup diet??
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Best Answers: Anyone know a REALLY fast and effective way to lose weight? I haven't lost the weight from pregnancy yet!?

Rimon Rimon | 3 days ago
I found this on this website. There are more tips and info. If you want to lose some weight fast, this can help you! More infomation the link:<--http://www.loseweighthappy.info/index.php?option=com_content&task=view&id=203&Itemid=62 My wife lost over 60 pounds last year through eating the right things. She has an extremely bad back and is unable to exercise at all. All of the weight she lost was through proper dieting alone. I had her feed me according to the same diet and I lost 30 pounds in about 16 weeks, but I also exercised. My wife did it through a diet center that she paid quite a bit of money to. Of course, she got supplements and stuff through them that I couldn't get. More infomation the link:<--http://www.loseweighthappy.info/index.php?option=com_content&task=view&id=203&Itemid=62
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Rimon Originally Answered: What is a fast way that I can lost weight while staying healthy? Its hard for me to lose weight.?
The best way to speed up your metabolism is to eat 4-6 small meals a day. You must cut out all fried foods, eat only grilled and baked foods, cut out all sugars and all carbs and you will loose weight immediately. Stop eating all red meat, only eat chicken and fish. I guarantee in 2 weeks you will loose 10 lbs. if you eat only steamed veggies, chicken, fish, drink at least 8 glasses of water every day and workout at full speed 5 days a week for 30 minutes every day. Good luck!

Meryle Meryle
dont confuse thirst with hunger drink a glass of water when you feel hungry to see if thats what you re really craving
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Joses Joses
cravings can sneak up on you when you re tired try taking a nap if you feel yourself wanting some junk food
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Hank Hank
weight watchers is good the other two that you might not like to try is DIVORCE or be involved in a bad car crash the weight just falls off you then, good luck in whatever you do
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Edun Edun
If you have a seperate room keep small useful exercise equipment Use those equipment while reading and listening songs
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Edun Originally Answered: HELP ME. What is the most effective way to lose weight FAST?
Find out if there's a local kickboxing club...the workout at kickboxing clubs is incredible! noticeable in a couple of weeks!

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