Originally Answered: Has anyone ever lost weight by using Slim Fast products?
Don't do that. Because first off thats like starving yourself. Just becuase it makes you full doesnt mean it healthy. I think slim fast was made to help you diet, not to replace real food.
If you really want to loose weight and keep it off, that'll take time. I read somewhere that not eatting for 2 days will loose weight, but once you start eatting again its gonna catch up. Also that goes the same for eatting healthy. You know? Like once you find the wieght you want to be at, you have to stick to healthy foods and not go back to junk because then its just gonna add up again.
I don't know, I tried to loose wieght this past summer, like it was swim season and I had colorguard so like i tried to eat healthy and you know what? It worked. It was around 5 months to loose 5-10ish pounds. And I'd say I was happier doing that than just getting skinny like in a month.
Just beccause your skinny doesnt mean your healthy. You know? I'd rather be healthy and feel good about myself, than starving myself and just being skinny.
So, I guess I'm saying dont do the slim fast thing. You can use slim fast in your daily routine with real food, but don't just depend on the drink alone.
Oh i just remembered, my 6th garde teacher drank slim fast along with exercising and eatting healthy food for a few years, like when my sister got 2 6th grade (3 years ish?) he had lost a lot of wieght, and seemed 10x healther.
mmm so yeah. Basically dont do that. You'll loose a lot more weight in the long run if you just eat healthy and exercise. I know this is so overrated but it's so true.
yeah, good luck with becoming a healthier you!