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will i lose weight very fast if i eat nothing during day but then consume 1,500 cals right before bed?

will i lose weight very fast if i eat nothing during day but then consume 1,500 cals right before bed? Topic: will i lose weight very fast if i eat nothing during day but then consume 1,500 cals right before bed?
September 20, 2019 / By Ashlynn
Question: im trying to lose weight..i dont eat anything during the day but i usually consume about 1,500 calories right before going to bed i have some pasta, 3 slice of pizza, peanut buter and jely wit hole weet sandweech, a protein shake and reese pufff cereal with 3.5% milk with little bit of chocolate will i lose weight fast i also stop drinking water cuz im afraid it will slow my metabolism down and make it starvation mod
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Best Answers: will i lose weight very fast if i eat nothing during day but then consume 1,500 cals right before bed?

Zion Zion | 6 days ago
You are starving your body from having much needed nutrition and vitamins through out the day. Eating one large meal instead of 6 small meals through out the day promotes fat storage because your body does not know when its next meal is coming. Also Eating so many calories right before you go to bed when your body is not burning weight is also a no no. Lastly cutting water out of your diet is a huge mistake when trying to lose fat. Water increases your metabolism. researchers found that the less water women drank, the more slowly they burned calories. Even mild dehydration could slow down your metabolism by as much as 3%. Thats enough for you to gain 2 lbs a year. Water improves your liver's fat burning ability because your liver will be more efficient at using sotred fat for energy when you are well hydrated. Water combats hunger pang. According to researchers, just one glass can shut down midnight hunger pangs for almost 100% of dieters. Lastly dehydration drains your energy by decreasing your blood pressure. This slows your circulation and reduces the flow of oxygen and nutrients to your cells. The plan you are currently on will slow your metabolism, promote fat storage, and also is promoting the breakdown of muscle tissue for those need nutrients your body is going without the whole day. You may lose weight by not eating but you are doing a terrible thing to your body for the future and when you begin to eat again that weight will jump right back on your body.
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Zion Originally Answered: How much weight will I lose switching to a vegetarian diet and consuming 300-600 cals?
To be honest, its going to be really difficult to ascertain the amount of weight you'll lose in this period of time. Its hard to really even give a range, because having a 'fast' metabolism is pretty vague. I also have no idea what your sodium level is like, or how much/quickly you'll slow your metabolism down. You need to raise your calorie intake by a bit. Having a low calorie intake is certainly a good way to lose weight, but at the risk of upsetting you, I -have- to give some tidbits of advice about your diet to help you maximize your weight loss, while making sure you don't tank your metabolism. 1. Having such a low calorie intake over an extended period of time will not give you the exact results you're looking for. Your body will begin to fight back after a time. If you intend to follow such a low calorie intake, you need to have a day a week in which you consume a few hundred more calories than the other days. This will keep your bodies' metabolism at a manageable level, and remove any risk of your body going into starvation mode (even though you insist you're not starving yourself). 2. Having such a low calorie intake also tells me you're likely getting very little protein in your diet. If it were me, I'd raise the calorie intake a bit to account for more protein. Its something your body needs if you're going to lose weight. Nuts with no added salt would be a good way to do this, but there are many other ways. 3. I'm not going to tell you how stupid you are, but playing with your body's metabolism like this is not the way to go. I'm sorry if this isn't what you wanted to hear, but you can't tailor or manufacture, the advice you get here. There is not a single person on Yahoo! answers that can give you a range of how much weight you'll lose, but there -are- people like me who can tell you how to do it better than you already are. The fact that you're asking for an estimate means that you don't quite understand how weight-loss works entirely, and that you -need- advice wherever you can get it. 4. That being said, you'll reach your goal weight quickly on this diet. I'd still recommend you make the changes to your diet that I've outlined though. The average woman loses a kilogram every 5 days while dieting and exercising properly, but keeping the weight off with a slower metabolism will be difficult. You'll also likely still be a little curvy, but you'll be a healthy body weight. You actually already -are- at a healthy body weight.

Sly Sly
uhhhh i don't think so.... try working out, and eating healthy instead of being miserable not eating
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Orson Orson
Um...basically do the exact opposite of what you're currently doing and you'll be good to go. If anything, water speeds up your metabolism. Is this a joke?
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Len Len
that's bulimic behavior...eating 1500 cals is a binge and starvation is a form of purging. just eat most of your food at the beginning of the day, and less at night. Also work out, and you should be fine.
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Jahzeel Jahzeel
you are consuming a whole lot of carbs. and your calories are of foods you need to avoid. you would be much better off, eating lean protein and fruits and vegetables spread throughout the day. your metabolism will be working throughout the day digesting the meals. drink water. your body needs to be hydrated.
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Jahzeel Originally Answered: How many calories (maximum) can i consume to lose weight.?
The MOST important thing is to eat naturally..without medicines, chemicals, "starving" your self etc. first, it would be best for you to eat as healthy as possible..this will also help you considerably to lose weight gradually and naturally.. eat fresh fruits, vegetables, drink plenty of WATER..avoid all cokes, caffeines, smoking, alchohol etc. as these also add weight as well as they contain chemicals which disturb your natural bio rythmns as well as brain chemistry. try not to eat too much meat, and the meat you should eat should be "lean meat" such as steamed chicken and rice, or steamed fish with rice..and vegetables,, this should be your staple diet rice and vegetables with fruits..AVOID "JUNK FOOD" and "Fast Food" as this type of food is very unhealthy, lacking in vitamins really and has plenty of fattening molecules which make one gain weight and is very bad for overall health. if you snack,, try fruits with yogurt or fruit yogurt and nuts.. nuts are very healthy for your body .and contain proteins. go for walks every evening or morning or whenever you get time each day for 1 hour or 2 hours..make this somewhere you enjoy walking even if you have to drive a bit to there..and make this a daily routine..you will enjoy it once you get into it ..and it makes you feel great after..just walking for 1 hour or 2 hours. if you do this..every day for one month ..you should lose around 10 pounds (.714 stone) per month until you get to your natural healthy weight.. look up on the internet for an idea of what your weight for your height should be ..and when you get to this weight,,your body will look very nice and you will feel very good. 10 pounds (.714 stone ) each month in 3 months you should lose 30 pounds (2 stones, 2 pounds)..for sure...but no junk food and dont drink alcohol or smoke, dont eat junk..just healthy food with vitamins and walking 1 hour or 2 hours every day..and drink plenty of water..this is guaranteed way to lose weight naturally and for good, if you stick to this, which you should,,as it makes you feel so much more positive due to the vitamins and lack of chemicals making you feel depressed... btw, forgot to mention,,just in case you dont know how to really make healthy meals..buy a "food steamer" at your local deparment store..they are very cheap and work very well..as well as buy a "rice cooker" which is also very cheap..eating rice is a great way to get your necessary carbs "healthy carbs" to lose weight and has lots of natural energy inside. you can buy asian rice at most large supermarkets or if you have a local oriental market..they sale quality asian rice.. thai or indian rice is good "jasmine rice".. buy corn or canola oil to sprinkle on vegetables or rice before steaming to add to taste as well as you can buy several nice spices like "cumin" or "Curry powders", etc.just sprinkle on the vegetables before steaming to give nice taste. drink "Green Tea" as this is very healthy and helps burn extra fat faster...you can buy quality green tea at most oriental shops or large supermarkets as well

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