Topic: diet pills?
December 9, 2019 / By Cole Question:
Before my pregnancy it was really easy for me to loose weigh. I'd get results fast. Now everytie i iet and excersize i dont see much of a change and I get discoraged. So I was wondering are there any good diet pills out there to help me anhow much did you loose?
Best Answers: diet pills?
Archibald | 9 days ago
Forget diet pills, they may, for a short period of time make you skinner, but they are unhealthy, and once you go off of the pills your going to gain weight again.
I would advise going to bodybuilding.com/forums (yes, the name says bodybuilding but they have a very large section on weight loss and most of the people there know what they are talking about).
If you go on a good strict diet (Good meaning eating the right amount of calories, only health food and ABSOLUTELY NO CANDY OR JUNK FOOD. and about a gallon of water a day). And you work out, you will lose weight if you stick to it.
Trust me, the best way to lose weight, bar none, is diet and exercise.
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Originally Answered: are thier any diet pills i mean pills that actually take off a couple pounds a person can buy over the counter?
Not really. There are some that have ingredients that can act like appetite suppressants, but in my experience, I start to tolerate them after a while and they lose any effect. Frankly, I think all the pills on the market are a waste of money. You will always find somebody who had success with a diet or diet product, but anecdotes don't equal facts. The key to weight loss is eating less and exercising more. Your body needs to use more calories than you are taking in. Track your food and your exercise to see how you are doing.
Now whenever it comes to weight loss you should follow these simple steps that have helped me tremendously lose weight, pretty quickly if you ask me. And I've been trying to lose weight forever and finally found the correct system to help me out...
The first thing you need to do is about 30 minutes of cardio everyday, try to get at least 3-4 days of that people...Exercising is one very important issue you don't want to be lazy in.
The second thing you should realize is that you cannot eat everything in sight that probably got you looking the way you are right now or the reason you want to lose weight. The pounds come with the food you eat. How do you stop yourself from eating and get a little boost with ousting fat from the food you eat? Simple...
The third and final step is the correct natural weight loss supplement. For me, I found Proactol to be the best. Now this isn't aimed towards lazy people that want to take a pill and sit on the couch all night and day. These are to tremendously help out with dieting and exercising. For me they were great because with my diet, they basically take out up to 28% of the fat you intake. Not to mention the killer appetite suppressant Proactol is. Every day you will fall under your calorie intake and find yourself one more day closer to your goal.
These steps really worked for me, you should try them out for yourself even if you want to lose very little or that extra mile. Also at the time of my 3 month supply purchase of Proactol, I saved a lot of money on it at theweightlossplace.com
Good luck and I hope this helps you out for your weight loss goals.
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i dont recommend diet pills they are bad for you. the best way to go is eat small healthy meals 4 to 6 times a day. do aroebic exercises like swimming, running, jump rope, bicycling. go to the gym and lift some weights, lots of reps and light wieght. it will take time. also only wiegh urself once a month. otherwise u will get discouraged. and dont look in the mirror for fat, just excercise and eat healthy, with time you will lose that wieght.
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eat four meals with chopsticks instead of a fork slowing down can help you consume about 25 fewer calories per meal
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beware of fat free or zero trans fats foods as you could be trading fats for huge amounts of sugar or sodium
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Originally Answered: Anyone tried Slim Quick diet pills and how big are the pills?
Taking pills was a huge turn off but looking at slimquick they actually had some alternatives. - they have packets that mix into water- try these you can get mixed berry or lemonade flavor. You are also hydrating and don't need to swallow horse pills! I have lost about 20lbs in just over 2 months and feel awesome. you can look them up online-they also have some pretty neat tools. good luck,cheers