Topic: Is there a weight loss pill that will help me lose weight fast?
November 14, 2019 / By Zillah Question:
I'm 16 and I'm trying to lose weight. I'm going to be dieting. 5 meals a day, 2 large ones and the others small. Lots of fruits and vegetables, I know. But is there a pill that will make it happen faster? Or anything please. I heard 5 hour energy highers your metabolism.
Sherie | 3 days ago
Limit TV. Watching too much TV encourages you to eat more than you realize. Avoid the excess calories and mindless eating by cutting down on the amount of time you spend in front of the TV. i just know you can Find other activities to enjoy that occupy your hands as well as your time.
It's simple if your dedicated. Just don't eat as much and run. Running about 3-4 miles a day will make you lose wieght for sure. It also sometimes decreases your appetite.
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
wiggle while you watch for 40 minutes fidgeters burn up to 350 more calories a day than couch potatoes