Any online FREE weight loss program websites that are great and effective?
Topic: Any online FREE weight loss program websites that are great and effective?
June 18, 2019 / By Anstice Question:
Ok its almost summer and id love to get my weight under control.
Im looking for a website that can help me monitor my weight and weight loss.
Im looking for something that has options. Like you can write in a weight journal, there can be a section with foods that are good for diets, exercising videos/directions, and different things to help you lose weight and get fit and monitor it.
I need help finding a website that i can do this without having to pay or anything.
Does anyone know of a website like this?
Best Answers: Any online FREE weight loss program websites that are great and effective?
Zachariah | 6 days ago
It's already been posted, but I was to reiterate how good Calorie Count is.
A great place to get tips, find out how many calories are in stuff, workout techniques and a great place to log your food intake and excersize. Also a great online community.
Good luck with your weightloss journey!
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I haven't heard of any, but I'm sure you can find something through some research.
You don't necessarily need a PROGRAM... you just need to follow a routine to manage your weight, and eat right!
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Calorie Counter in perfect for this. You may make a free account there. http://caloriecount.about.com/
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identify the emotional triggers that lead you to seek unhealthy comfort food picture your goal weight the next time a trigger strikes to help you resist temptation
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