Topic: Appetite Control?
June 16, 2019 / By Annmarie Question:
Why do they only offer surgery for morbidly obese, why not commonly fat. I have such a hard time controlling my appetite and even with excercise, dont lose because I eat so much. Are there any appetite control solutions for those of us that havent gotten obese, before we do? I drink alot of water, but can eat even when Im not hungry. What's a girl to do!!
Best Answers: Appetite Control?
Yarwood | 8 days ago
You are not alone. I am the same way. Just recently I have been watching what I eat and when. I realized that i was eating like every half hour, whether I was hungry or not. I am doing better now and am only eating breakfast, lunch, dinner and snack. Whenever I get the urge to eat, I go do something. Fold laundry, anything to keep my mind off of food. I have lost five lbs. You can do it if you put your mind to it. Good luck!
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Originally Answered: How can i control my appetite?
If you are having a sweet tooth try sicking on a lolly pop or jawbreaker
Even chewing gum helps try to get a minty one or a extra desert flavor
Apples are only 60-80 cal. they are fulling as well
You didn't mention mental health. If you haven't done so, I would recommend this first, it costs about same as surgery, doesn't it? It sounds like not being able to control your appetite is a more deep rooted problem than just physically.
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The physique of course helps you to be attentive to while nutrition is mandatory. it particularly is the suggestions that needs to eat by using fact of time, fragrance sight etc.. even while the physique is happy the suggestions will say, purely one extra helping. oftentimes this leads to, I ate too lots!
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See a professional for help. It is probably as much mental as physical. Also, have some self respect.
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Originally Answered: How can I control my appetite?
Check out this product, I hope it helps. This is a herbal solution, not chemical drug, so it's absolutely healthy.
Hoodia Gordonii acts by suppressing your appetite. Pure Hoodia powder in this pill works to make your brain believe that there is enough sugar in the blood, even though the sugar level is normal. It also does not deprive you of required nutrition. The brain signals that you are full and your voracious appetite is thus brought under control. Many doctors and diet specialists are recommending Hoodia Gordonii to their patients with successful results.
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