what kind of salad can I have with the grapefruit diet?

what kind of salad can I have with the grapefruit diet? Topic: what kind of salad can I have with the grapefruit diet?
January 29, 2020 / By Darcey
Question: I've read up on the grapefruit diet and it says to have 2 eggs and half a grapefruit for breakfast and for lunch, salad and lean meat. but what kind of salad does it recommend? I would like to give the diet a try, any answers would be very appreciated!!
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Best Answers: what kind of salad can I have with the grapefruit diet?

Brande Brande | 7 days ago
Any diet with a name is bound to fail! No grapefruit, acai berry, green tea, mastercleanse diets will work! If you really want to lose weight then a little more common sense is in order. Eat green veggies, fruit, lots of protein and healthy fats. Don't gorge yourself, and don't starve yourself. Find out how many calories your body needs, and eat appropriately. If you keep an honest food journal (try http://www.gyminee.com ) you'll find out alot about good eating. Check out this article. It talks about the common sense components of healthy nutrition. And best of all no one is trying to sell you anything. http://www.t-nation.com/free_online_arti...
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Brande Originally Answered: what is the grapefruit diet?
People think that since the grapefruit is acid it will cut the fat in the body which is extremely stupid. Read about the potato and carrot diet. It is awesome!
Brande Originally Answered: what is the grapefruit diet?
You eat grapefruit every meal and supplement it with a protein. You get way too much sugar and protein, and not enough of anything else.

Alea Alea
I don't think its any salad in particular. Just a salad with low calories. Lettuce, spinach, tomatoes, cucumbers, low fat cheese, healthy dressing ect.; just something without a lot of calories.
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Tristen Tristen
Soooo funny Jake. That was great. It is so my kind of diet. LOL !!!!!! For the best answers, search on this site https://smarturl.im/aDHYD
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Tristen Originally Answered: Has anyone ever tried the egg and grapefruit diet? What were the results?
Hi The 3 day egg and grapefruit diet is based on that the grapefruit is thermogenic and will help you lose weight more rapid. This diet is also known as the "3 Day Diet" or "Egg Grapefruit Diet". The normal grapefruit diet is based on a 12 day diet which is a pretty long time to stay on this diet. Some people are not able to stay with the strict guidelines for 12 days and then the egg and grapefruit 3 day diet is a faster way. Some people also consider the 3 day diet to be healthier for you body since you only "punish" it for a short time. One thing to consider before starting this diet is that grapefruit juice can interfere with some drugs. Never drink grapefruit juice or eat grapefruit within 45 minutes of taking any kind of medications. The 3 Day Egg and Grapefruit Diet Menu This menu is monotone but the reward is great if you stick to it. Breakfast: * 1 Cup of black coffee * 1 Egg * 1 Slice of wheat toast * ½ Grapefruit Lunch: * ½ Grapefruit * Mixed salad * 1 Tablespoon olive oil as dressing * 1 cup of black coffee Dinner: * ½ Grapefruit * 4 Ounces of any meat, baked, broiled or sauteed in olive oil * Mixed salad * Steamed veggies (all you can eat) This is the menu for 3 day egg grapefruit diet. If you need a snack in between these are things that are allowed. As a snack you can add one apple, one egg (whites only) or a wheat toast. This should only be done if you feel really hungry. If you stick to this diet for 3 days you should notice a healthy weight loss. The bad thing about this diet is that it's really hard to keep the weight away after wards. For a longer lasting diet you should consider the 12 day grapefruit diet, but this 3 day egg and grapefruit diet is a great way to jump start any diet.

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