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I am on the candida diet but am already really skinny, how do I get enough calories?

I am on the candida diet but am already really skinny, how do I get enough calories? Topic: I am on the candida diet but am already really skinny, how do I get enough calories?
September 23, 2019 / By Anngela
Question: I am very skinny and I can only eat meat and vegatables because of the candida diet. How can I get the 3000 calories I need every day? All nuts and almonds and other fats flare my symptoms.
Best Answer

Best Answers: I am on the candida diet but am already really skinny, how do I get enough calories?

Wystan Wystan | 1 day ago
You need to call the doctor that put you on this diet. And tell him your concerns. He will be able to tell you how to customize this diet to your needs. Any time your on a diet for medical reasons it should be monitored by your doctor.
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Wystan Originally Answered: Candida diet.?
Avoiding Yeast and sugar of course - but if you DO eat fresh veg should be ok as also is salad. Tomatoes being acidic help, fresh oranges would help - drinking glasses of fresh water to which a spoon full of Cider apple vinegar is added - or lemon juice. Drinking cranberry juice is good so long as they didn't add sugar. Eating fresh Natural yogurt is helpful but you would need to eat an awful lot in one go for it to affect - but every little helps. Main thing is avoid the yeasts and sugars - and try to eat not sweet fruit and veg.
Wystan Originally Answered: Candida diet.?
Did you ever tried out Yeast Infection No More mechanism? Look this site : http://tinyurl.com/dashinghitch30 . This might probably guide anyone!

Shealtiel Shealtiel
500 calories is NOT enough by a long shot. That is STARVATION plain and simple. Your body will eat itself on 500 calories, and you'll blow up after you start eating more if you do it long enough. Eat at least 1200 calories a day - more if you are breastfeeding since you just had a baby!!! Eat close to the Earth - fruits, vegetables, WHOLE grains (stop eating the white crap), no sugar, no pop, no candy - unless you want some dark chocolate once in a while which is good for the heart. And exercise. You'll build muscle mass and lose weight more effectively and faster that way.
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Niven Niven
I don't think you can get 3,000 per day and stay on the diet. I think though that once the candida is under control (about 1 month), you can introduce other foods, with caution, and then slowly work your way back to that number (how can you eat 3,000 calories a day and be skinny? !!!). Slowly, your body will find its perfect weight, and you will get in balance and get rid of the overgrowth. Good luck to you. (By the way, check out this site: www.innerlightinc.com. I found it to be useful. )
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Niven Originally Answered: candida diet.with alcohol?
Well, the first drawback that comes to mind is that many alcoholic drinks have sugar in them or is used in the processing of the drink. If you wanted to completely avoid sugar (which is the most ideal way on a Candida diet), then I would suggest avoiding alcohol as well to be on the safe side. You can also find more information at http://www.candida-solutions.com/candida... Good luck!

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