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Should I do the HCG diet?

Should I do the HCG diet? Topic: Should I do the HCG diet?
June 19, 2019 / By Avery
Question: I know if I stick to it I can get good results but the problem is sticking to it! I just keep messing up! Which in turn balloons into 5 lbs. I have been restarting the diet over and over since February. And I'm the same weight if not heavier. I know if I could stick to it the weight would be off! I dont like not being able to exercise so when I watch what I eat and exercise, it works, but it just takes forever to lose even 10 pounds! Would you 1. keep trying with HCG, and say "I'll get it one of these times." or 2. Just don't waste any more time and just workout and "eat healthy"
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Best Answers: Should I do the HCG diet?

Vivian Vivian | 3 days ago
Number 2. Are you using the drops? A 500 calorie per day diet is considered anorexic. Mix it with a hormone from pregnant women's urine and you get a miracle diet! All over the counter hcg products were announced as illegal and fraudulent by the FDA on January 24, 2011. Testing concluded that all over the counter oral and injection products on the market have little to no real hcg in them but most a similar synthetic hormone. I was in GNC last week. They carry three brands of hcg drops and not one of them has any hcg in them. The well trained salesman even admitted it when I mentioned it. They contained "similar hormones" or amino acids. Anyone that lost weight especially with the drops did it because they ate fewer calories than they burned. The hcg acted as the placebo to help them lose the weight. The only approved use for hcg is to increase fertility in both men and women. Next year will mark 60 years since this fraudulent science was started. The doctors exploiting this benign hormone with the ability to prescribe injections can't even agree on how it works. Some say it releases stored fat calories into the system. Others say it acts as an appetite suppressant. Neither explanation justifies the weight loss in the individuals taking the oral drops with NO hcg in them that still lost weight. I am confident the hcg diet has a 95% failure rate just like every other controversial diet plan out there. By the way, the expensive "clinical injections" are not covered by insurance since it is not FDA approved. What doctor wouldn't want to get an "all cash" practice going? Check out these clips before going further. Just aired a few months ago. http://www.doctoroz.com/videos/weight-lo... So the question is are you willing to risk your health with an extreme diet treatment based on testimonial evidence as opposed to clinical research evidence, and the statements from doctors in this all cash business?
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Vivian Originally Answered: a good diet exact diet for breakfast lunch and dinner for people with constipation?
try eating a high fiber cereal for breakfast (use almond milk, or even soy if you prefer) fruits and veggies are good, some have more fiber than others so choose those lots of water tea, or any hot drink really, can help too

Shanna Shanna
carry five grocery bags from the car to the kitchen and put the food away take out the trash wash the dishes and wipe down the kitchen counter
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Oralee Oralee
try a pasta less spaghetti by mixing shredded zucchini veggie meatballs and raw tomato sauce seasoned with a dash of zesty oregano
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Maidie Maidie
when you eat calorie friendly fruits and vegetables that are in season they tend to taste better and you re more likely to enjoy them
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Maidie Originally Answered: whats a good cutting diet/routine.can someone make me a diet plan?
go low gi diet, don't cut out carbs just go low gi carbs, carbs raise blood sugar, blood sugar activates insulin release, insulin stores fat, you do eat a bloody lot of food but this is the easy way to reduce that i know of. lose the rice and replace it with barley and oats you need to add nuts and where are the veges and fruit, eat as many veges and fruit as you can and lose some meat and where the hell do you buy tilapea? in australia it is a pest and even though it is killing our natural aquatic ecosystem, if we are caught with it in an esky we get fined for having an illegal fish even though they know it has to be killed, some laws are so stupid, anyway you need to stop thinking carbo-load protein building foods and totally pig out on every fruit and veg you can get, cut back some protein and go low gi, this will bring you back in balance.good health

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