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Am I still constipated? *detailed*?

Am I still constipated? *detailed*? Topic: Am I still constipated? *detailed*?
January 29, 2020 / By Adino
Question: I went on vacation with my boyfriend over a week ago and I ate terribly and was never able to have a proper bowel movement, only small pieces. I struggled to go when I came back. I tried not eating, eating salads, flax seeds, fiber one bars and even food I know always upsets my stomach, and nothing big happened. I went back to my regular eating habit of small, healthy meals through out the day, but I would only pass smaller than normal stools, and I never felt relieved. Then, just now, I got that feeling of impending doom. I went to the bathroom, had loose, watery stool and A LOT of blood (from straining?). It wasn't as much fecel matter as I felt needed to come out, but if it's that loose, does that mean I am no longer constipated? I'm embarrassed even asking, but I've been worried.
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Best Answers: Am I still constipated? *detailed*?

Stephania Stephania | 5 days ago
It is hard to say. The one thing I will say is that you were bulking up on insoluble fiber (the flax fiber one, etc) and what you often need is soluble fiber (like fruits & vegetables). One increases the bulk, the other aids in making it move & keeping enough moisture to make it malleable. Hate to get so graphic. LOL Anyway - the blood, if it is red, is coming from near the end of the rectum, not further up, so it is most commonly caused by an internal hemorrhoid from all the straining. It may also leave you with a "full" feeling in your rectum since it is inflamed. That is quite common. An irritated internal hemorrhoid can also inhibit going since it kind of gets in the way. Firstly - never try "not eating" for a constipation treatment - not good. Flax seeds are fine but balance it with things like fresh vegetables. Also bananas are good since they are one of the few foods that truly regulate bowels. They add moisture if needed & firm it up if needed. So they combat constipation AND diarrhea. I would say your body likely gave you diarrhea due to the hemorrhoid since you were only able to have small stools before. You can take an over the counter laxative & vegetable based stool softener - like Colace. It will help to make you stool softer so you can pass it easier. This is what I was on to heal up my hemorrhoids post partum. My Dr had me just try adjusting my own dose to make sure the pooping was comfortable enough without being runny. I took Peri-colace (has a laxative in it) and colace (stool softener only) alternatively, as needed, to go regularly enough so that it was NOT any strain & it did heal my hemorrhoids. And as always - it never hurts to see your Dr over this. TBH though - in absence of significant stomach pain or nausea or fever & if you are otherwise healthy & young, I personally would just do the other stuff BEFORE going to the Dr for it. There isn't much more they will do either until you have tried something like peri-colace or colace. That is generally the first thing they suggest. GL & hope your feeling better soon!
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Stephania Originally Answered: anyone know of a good detailed exercise and diet?
Rapid Weight Loss Plan General Information This diet is also a fast and is fat- burning. The key is that you will burn many more calories than you will take in. It will flush your system of impurities and give you a feeling of well- being. This diet does no lend itself to drinking any alcoholic beverages at any time b/c of the removal of fat build- up in your system. Go off the diet for at least twenty-hours before consuming any alcohol. Because each person's digestive system is different, this diet will not have the same effect on everyone. After three days, if you don't cheat, you will have more energy that before you began. After you have been on the diet for several days, you may find that your bowel movements have changed and you may need to eat a cup of bran or fiber. Although you can have black coffee with this plan, after the third day you may find that you don’t need the caffeine. The Basic Fat Burning Soup can and should be eaten anytime you feel hungry… eat as much as you want. Remember, the more of the soup you eat, the more you will lose. Definite no-no's on the plan are: • Breads • Alcohol • Carbonated drinks (including diet) • All fried foods This diet will not interfere with any prescribed medication. You can eat broiled chicken for the beef if you wish, but absolutely no skin on the chicken. If you wish you can substitute broiled fish for beef on one of the beef days. You need the high protein from beef on the other day. Continue this plan as long as you wish and feel better both mentally and physically. The Basic Fat Burning Soup 6 large onions 1 to 2 cans of tomatoes 1 large head of cabbage 2 green peppers I bunch of celery 1 package of Lipton soup mix Season with salt, pepper, curry, parsley if desired, or bullion, or hot sauce. Cut vegetables in small to medium pieces and cover with water. Boil fast for ten minutes. Reduce to simmer and continue cooking until vegetables are tender. This soup can be eaten anytime you are hungry. Eat as much as you want, whenever you want as this soup will not add calories. The more you eat, the more you will lose. Fill a thermos in the morning if you will be away during the day. If eaten alone for an indefinite period of time, you would suffer malnutrition. Day 1 All fruits except bananas. Cantaloupe and watermelon are lower in calories than most fruits. Eat only fruits with soup. For drinks, use unsweetened tea, cranberry juice or water Day 2 All vegetables eat al the fresh, raw or canned vegetables until you are stuffed. Try to eat green, leafy veggies and stay away from dry beans, peas, corn. Eat them along with the soup. At dinner only on this day, reward yourself with a big baked potato and butter. Do not eat any fruits. Day 3 Eat the soup, fruits and veggies you want. Do not have a baked potato. If you have eaten as specified for three days, and have not cheated, you will find you have lost between five to seven pounds. Day 4 Bananas and skimmed milk. Eat as many as three bananas and drink as many glasses of water as you can, along with the soup. Bananas are high in calories and carbohydrates as is the milk, but on this particular day your body will need potassium, carbohydrates, proteins and calcium to lessen you craving for sweets. Day 5 Beef and vegetables. You may have 10 to 20 ounces of beef plus a can of tomatoes or as many as six fresh tomatoes on this day. Try to drink six to eight glasses of water to flush the uric acid from your body. Eat the soup at least once on this day. Day 6 Beef and vegetables. Eat the beef and veggies to your hearts content on this day. You can even have two or three steaks if you like, with green, leafy veggies but no baked potato. Be sure to eat the soup at least one time. Day 7 Brown rice, unsweetened fruit juices and veggies. Once again, eat all you want. Be sure to have the soup at least one time. At the end of the seventh day, you should have lost ten to seventeen pounds if you have not cheated. If you have lost more than fifteen pounds, stay off the diet for two days before resuming the diet from one day. This seven- day eating plan can be used as often as you like. If correctly followed, it will cleanse your system of impurities and make you feel better than ever. After only seven days, you will have an abundance of energy and will feel much lighter. Continue with the plan as long as you wish as feel the difference!
Stephania Originally Answered: anyone know of a good detailed exercise and diet?
There are more facile ways to reduce weight other than dieting and working out. You can have a diet supplement that rinses out your pipes, you can reduce up to 20 pounds like this - and the weight disappears in the right places aswell! There is a risk free trial at http://dumert.besthealthpro.info

Quella Quella
Keeping a food diary is great... Your dr may ask. Sounds horrible. I'm sorry ur going thru this. You never mentioned water so ill say add plenty of it. Lots! Blood us definitely a cause of concern so please calk your dr asap. Don't wait! I'm 29 and already had a colonoscopy... it was actually pretty smooth. Well Gid bless I pray you feel better soon
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Meed Meed
A possibility is that you have an impacted stool. This has happened to me and my experience was similar to what you've described. Go see your doctor.
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Meed Originally Answered: Constipated? toddler. I need help. I have a 2 yr 11 month old toddler who seems constipated.?
My grandson has had a constipation problem his whole life. He's five now and has been on Miralax since about 1 year. He eats tons of fruits and vegetables. Drinks juices and eats healthy food. Rarely does he get sweet treats or any junk food. So diet isn't the only reason a kid can have constipation problems. He been to the doctor and gastroenterologist. No help from them at all. You may have to keep searching till you find the right food that will help him go. That's what we're hoping for. Otherwise keep giving him some Miralax in the meantime.

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