Can u help me lose weight?

Can u help me lose weight? Topic: Can u help me lose weight?
October 14, 2019 / By Ursula
Question: Im really fat, like 419 pounds. I really want to know how to lose this weight. PLEASE HELP, i am super mortably obese.
Best Answer

Best Answers: Can u help me lose weight?

Scheherazade Scheherazade | 5 days ago
Losing weight is all about calories eaten vs calories burned. SO eat fewer calories and get more exercise and you will start to lose weight. You might look into Weight Watchers. I found the website hungry-girl.com REALLY helpful. I also lost lots of weight just by walking an hour a day, you don't need to do anything extreme just small, healthy changes can make a huge difference. Good luck! Liz
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Scheherazade Originally Answered: Help! I need to lose alot weight by June 17, 2008, how much weight can you lose in a short amount of time?
You can lose 5-20 pounds in a week, it wont be healthy and when you come off your diet your probably balloon to an even bigger size as your body prepares for another stupidly insane fast. You should only be looking to lose 1-2 pounds of fat any more will be due muscle waste (muscle also helps burn fat). You have 11 days to lose weight so you will probably be able to lose 3 pounds. My advise pop some diet pills and report back im interested in how much a person could physically lose within that time.

Nubia Nubia
WHOA!!!!!!!!!!!! 419 POUNDS?!!! It's really going to be hard when you way THAT MUCH! But Any way, Buy Fruits and vegetables and healthy rices. NO MCDONALD'S OR BURGER KING NO PIZZA AND NO DESERTS Inc.!!!!!!!!!!!
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Macy Macy
See a nutritionist and a personal trainer. You have some serious weight to lose and need PROFESSIONAL help.
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Kelsie Kelsie
opt for self checkout wait in line for 7 minutes ring yourself up for another 10 bag your own grub and load up the car
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Kelsie Originally Answered: I am trying to lose weight and I wanna know what are some ways I can lose weight fast and healthy?
I'm going to tell you how I lost about 45 lbs. I used diet pills, taken 2-3 times a day before meals, and ran 2 miles a day before bed after eating supper. I ate the best I could (healthy choice) or progressive soups in a can..and snacked between meals with healthy stuff when the pains hit hard!!!! Also started to drink diet pop instead of sugar pop, and cut down on beer drinking to about 6-8 beers per week and only on weekends. If you snack between meals during the day it tricks your body into burning fat all the time. Also if taken before meals the diet pills will help you feel more full so you don't get the pains as often. Oh yeah (avoid sugar and bad carbs at all cost). If you can maintain this schedule you should be good for about 40 lbs. in 90-120 days, especially if you are overweight like I was because the water weight will fall off, like 10-15 lbs. in the first 2-3 weeks.

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