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why do i get constipated for 3-4 days?

why do i get constipated for 3-4 days? Topic: why do i get constipated for 3-4 days?
May 22, 2019 / By Chanté
Question: i eat allot of junk food like peanutbutter sandwiches and chips and i get constipated for at least 4 days,and i dont know why im skinny even tho i get constipated,i hardly ever workout and i get constipated..i think i have a fast metabolism but a slow digestive system is that right?
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Best Answers: why do i get constipated for 3-4 days?

Anstace Anstace | 3 days ago
Constipation comes from lack of exercise and lack of hydration. Increase the amount of water that you drink each day to at leat 8 eight ounce glasses per day and then increase your physical activity. Just walking around the block will help. Increasing the fruit and vegetables in your diet is the other thing that will really help your digestive system function correctly. I hope this helps.
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Anstace Originally Answered: Constipated for 5 days!?
Take a laxative for heaven sakes. Milk of Magnesia works quickly and does not cause cramping. Get the mint flavored variety (the unflavored is horrible) and if you feel like you have to pass gas, go to the bathroom.
Anstace Originally Answered: Constipated for 5 days!?
Go to walmart and buy ex-lax that will clean your plumming :) guaranteed... you know statistically the people that eat the healthiest come out with the worst problems.. just live a normal life.. i mean take care of yourself but dont go to crazy about that crap... or youll die young. Just giving some advice. *RATE THE BEST ANSWER*

Zaccai Zaccai
i know something which can surely help you- as i know how you feel, i felt the same way but what i found out really tremendously helped me as go to www.marketamerica.com/royalempire and type in complete greens. that item has a variety of alot of vegetables and has fibers which will be an ease to do your bathroom without feeling constipated. it really helped me. you should give it a must try.
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Sherlock Sherlock
you are not eating enough fiber, and drinking enough water, to much peanut butter will cause it as well..eat lots of fruit, and nuts..
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Sherlock Originally Answered: Constipated for two days?
You can deal with the anal fissure in a few days (hopefully) by using hemorroid ointment (like Anusol) on the spot where it bleeds. Practising anal Kegel-exercises (flexing the anal muscles) is good for strengthening the brown-door against damage. When you know there's a big hard lump of s.h.i.t in there, best thing is to take a glycerine suppository or a soap-sliver suppository - either one will empty your butt in minutes.

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