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Has anybody tried the spaghetti diet? How much weight did you lose?

Has anybody tried the spaghetti diet? How much weight did you lose? Topic: Has anybody tried the spaghetti diet? How much weight did you lose?
September 23, 2019 / By Aline
Question: It looks like a promising diet since its high in protein and omega-13 and low in fat. It's also probably the cheapest diet since I can buy a box of noodles for $1 and Hunt's spaghetti sauce for $1. How much weight will I lose on this diet after a month?
Best Answer

Best Answers: Has anybody tried the spaghetti diet? How much weight did you lose?

Ulick Ulick | 3 days ago
Personally I think weight loss is more about eating the correct fat burning foods in the right combination. You never go hungry, you don't count calories and you can lose at least 10% of your body weight within 30 days guaranteed, and continue to lose weight steadily until you achieve your desired look and body weight. If you have heard about Isabel De Los Rios then you know this method works. She's living proof of having done this and stayed ultra thin for the last 10 years. Check out this web site for a very informative video about her program. http://tinyurl.com/2dd2hvn When you view this video, you will have a real good idea of the foods that help you lose weight and the foods that are really bad at making you gain weight. I think you will be very happy with what you see here. I know it works better than anything else out there. I love it. Good Luck!!!
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Ulick Originally Answered: Is Spaghetti-Os an appropriate dinner for a 10 month old?
They're actually a good source of calcium. Maybe not the best, but there could be a lot worse. I honestly don't see anything wrong with it. There are plenty of parents out there who aren't even feeding their kids supper. It's horrible to look at it that way, but it's the truth. It's not a gourmet meal, but it is a meal.

Rimon Rimon
if you have a seperate room keep small useful exercise equipment use those equipment while reading and listening songs
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Meryle Meryle
when you eat calorie friendly fruits and vegetables that are in season they tend to taste better and you re more likely to enjoy them
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Joses Joses
eat chili for a couple of days research shows that chili peppers boost your metabolic rate burning 50 more cals a day
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Hank Hank
alcohol has calories too you know sub three drinks a week for lighter versions to drop a pound a year
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Hank Originally Answered: Tell me the best diet to lose weight fast, no sugars n salts, help me please, vegetarian diet?
I am a vegetarian too. Best way to lose inches is to eat in small portions. Eat healthy, natural foods and avoid junk foods and processed foods and sodas and ceareal bars. You are wise in cutting down sugar and salt. I can tell you waht I eat, I am 5' 8" and 140 lbs Morning workout : yoga or brisk walking in nature Breakfast : oatmeal (0.5 cup quaker oat whole grain with no flavor) + almonds+walnuts+raisins+berries+ soymilk (1 cup) mid morning snack: piece of fruit (apple or pear) lunch: veggie sandwich (with whole wheat bread, veggies, cheese etc, no salt) mid afternoon snack: piece of fruit (banana) pre workout shake: whey protien with water (if u do weights) post workout shake: whey protein with water (if u do weights) dinner : 2 cup of salad (lettuce greens + spinach)+ cottage cheese + boca meatless burger Night : (if i workout hard) Musclemilk protien shake 1 scoop with water Once a week Skip dinner and remember to drinks lots of water all the time (except during having the main meals, drink only little water during meals unless its a dry meal) Plus you need to exercise everyday The more cardio you include the better, some good options are -brisk walk in nature (1 hour = 200 cal/hr) -stairmaster 60 steps per min for 20 mins ( 470 cal/hr) -treadmill at 5 degree slope 3.5 to 4 miles per hour (400 cal/hr) - swimming -hip hop dancing -yoga (good for poture, flexibility and toning, and general well being) -step class etc you need to workout atleast 1-2 hour everyday in addition to diet if you are serious about losing inches (I don't like calling it weight loss). Good luck!

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