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I have a cold, :( whats the quickest way i cant get rid of it?
Topic: I have a cold, :( whats the quickest way i cant get rid of it?December 15, 2019 / By Thomas
Question:
Lol, i sound like a man too, cos i usually have a really girly voice (obviously im 16) and everyone at school today is like,
wow do you have a cold? lol
Best Answers: I have a cold, :( whats the quickest way i cant get rid of it?
Quincey | 1 day ago Mullein tea is best, but you have to get to a health food store to buy it, and most are out this time of year. You can order it online at http://www.iherb.com Vit C - 500 mg 2 x a day, or more if you don't see much improvment. Too much Vit C can make your bowels loose. If that happens, just back off the dose. Apple cider vinegar - 1 teaspoon in a glass of 100% apple juice. Add lots of garlic. Put honey in your tea, or just have a teaspoon of honey. If you get a sore throat, Grapefruit Seed Extract liquid, 10 drops in 6 oz of water and gargle. (also at health food store or iHerb) Chicken soup, homemade, with ginger, sage and thyme. Ginger tea, peppermint tea, just about any tea - add honey. Drink plenty of water and 100% fruit juices. DO NOT eat refined sugars, including white table sugar and high fructose corn syrup. Also, no artificial sweeteners. Sugar is a natural immune suppressant. It will make your body work harder. You want to boost your immune system right now to get it healing. Artificial sweeteners are hard on the kidneys and liver, which need to be working on cleansing the body not processing junk. You can do honey, turbinado, molasses in moderation. Stevia is a good sugar substitute, you can do as much of that as you want as it doesn't metabolize like sugar or harm kidneys. It is a plant derivative which is super sweet.
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Originally Answered: Whats the quickest way to loose weight in a day or two?As an expert in dieting I would honestly say the quickest way is easy as long as you are comfortable with feeling pain. Body fat was created because humans centuries ago went days without food. The body needed to develop a means of storing energy and making it last. We don't have to worry about that now. Our bodies cannot evolve fast enough to adapt to this change and as a result, lack of exercise leads in gaining excess weight. I can honestly say that unless you want to lose 5 pounds of water weight( fastest way to lose weight but you will still have the same amount of fat) you cannot lose weight fast. So now what I suggest is that you take your picture as you are now. Make a commitment to lose weight by the next time you take pictures for example: the prom. Cutback on eating (not excessive but train you body not to eat until you are full. It takes about 3 months of real good dedication to train your body to stop eating when you are neither full nor hungry)and jog an easy 2 miles right before school(start walking and build up to jogging). I say this because there is nothing greater than the satisfaction of losing weight. Years later when you look back at this you will feel so proud of yourself and know that you can do it. For me, I am a wrestler and I am put in a situation where I have to lose weight. I know what it takes to push yourself and trust me it's not much. People in the Air Force jog 10 miles a day and they say the air force training is only half as hard as marines. In order to keep your eyes on the prize you should take this one meal at a time and find something that stops you from eating. It will be hard at first but soon you will get the hang of it
MalloryHere, visit these Links. I Hope they are useful for you: http://www.home-remedies-for-you.com/rem... http://holisticonline.com/Remedies/Flu/d... http://www.nutraingredients.com/news/new... Get Well Soon!!!!!!!
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Jeresweat it out... when u go 2 bed lay under a big blanket n sleep in socks. also drink 2-3 cups of hot tea each day... u're cold will b gone in 3 days. :-)
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GerryDrink tea and find good medicines,I think this is not the most pleasant way,but the quickest. I wish you make a quick recovery ;)
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Dodgeuse a vaporizer. drink a lot of orange juice or water. use zicam it cuts colds in half. take vitamin c tablets.
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Originally Answered: Whats the quickest way to gain weight?Fat doe'snt convert to muscle, I hate to burst you'r bubble. The average person can only gain about 5-10 lbs of muscle. It sounds like you are naturally skinny and have a very fast metabolism, you are in the army which can't help either. Eat as much carbohydrates and protein that you can. Try to cut down in cardio workout. does only very heavy workouts with weights and make them last only 45 minutes long. try to eat 3500-4500 calories a day.
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