Originally Answered: I want to start eating healthier and having a healthier lifestyle all around.suggestions?
The only diet and support you need is you and nature.
You decide to let nature take care of your weight and nature will do just that and give you a quality life.
Abandon man's processed foods, meats and dairy foods and you will lose weight fast without strenuous exercises.
Just eat right and walk or run and enjoy nature. That's all you need. Here's my typical day
Up at 4 or 5 am because I am full of energy and ready to go go go!
Flip on the Jack la lane juicer and throw in 3 peeled oranges and half a banana
Eat a slice of organic raisin bread
Go for a mile walk
At 10 am I will flip on the Juicer and throw in carrots, apples and parsley
12 pm eat half an organic bread and veggies with avocado sandwich
Eat an orange, dipping pieces in raw organic honey
5 pm eat brown rice with a garden mix salad with a little olive oil, sea salt and fresh squeezed lemon juice
7 pm drink a glass or organic lemonade made with lemons and raw honey
Before bed boil natural lemon and honey tea
And in between I just eat all the fruits and veggies I want and drink plenty of water because your body needs to be flowing with water vitamin sources instead of processed dead food, meat and dairy that contain toxins
Sound boring and dull?
I'm thin, flat stomach, no bad breath, no foul body or bathroom odors, no pain, no fatigue, no need for vitamin pills or aspirin EVER, full of energy, vitality, no acne, baby smooth skin, clean bill of health, and everybody who wants to live a long healthy quality life can DO THIS!
YOU CAN DO THIS AND BE THIN AND HEALTHY AND READY FOR SUMMER!
You and nature. That's all you need. And there are a lot of organic foods out there that are GREAT for you and FUN to eat! Best wishes!