Originally Answered: I'm fat, weight loss ideas?
Heey , I'm 13 too soo yeaaah . :P
Here are some tips I know about weight loss that are safe.
A lot depends on height.
110 seems skinny enough ?
If you're like 4 feet then yeaah , you might be a little chunky :D .
It might just be that your build is a heavier looking build, or you might just have body image issues, so if you are trying everything and you're barely losing any weight , don't get stressed :) .
But anyways here are some ideas:
1.Buy Wii Fit.
I've had it for about 5 days and I can already see a difference because I look more toned and even a little skinnier! And its ridiculously fun :D .
2.Stick to a good, healthy diet .
No more ice cream, candy, pop etc. Only like once a month or so.
Try to incorparate all the food groups into every meal, and NEVER skip meals. It can slow down your metabolism. Also, try telling your parents you want to eat healthier and maybe they can fix you healthier meals. Oh and, fast food is a bad idea. :p
3.Drink plenty of water !
Don't wait until your mouth is sticky, by then your metabolism could've slowed down already. And if your urine is dark, drink waterrr. A good idea is to carry a water bottle around with you throughout the day and drink a sip every now and then.
A good sleeping habit can help you stay healthy and make sure you get at least 8 hours of sleep every night.
Maybe you are just buying clothes that don't fit your body type properly.
And don't expect to see results right away, it takes weeks/months.
I hope I helped :) .